Athlete Recovery Room

Athlete Recovery Room

🔆 Infrared Sauna 🧊 Cold Plunge

📍 3016 Corrine Dr, Orlando, Florida, 32803

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⭐ 5.0 (64 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ red light sauna available✓ cold plunge available✓ cryotherapy effective for recovery✓ normatec compression therapy✓ red light therapy✓ assisted stretching helpful✓ knowledgeable about therapies✓ friendly and accommodating staff✓ flexible booking hours✓ professional atmosphere✓ clean facilities✓ multiple recovery options✓ beneficial for athletes

Cold Plunge & Sauna

This venue specializes in thermal recovery, offering both an infrared sauna and a red light sauna. Guests regularly incorporate these saunas into their wellness routines, noting significant benefits for physical and mental recovery. The cold plunge is a popular and effective feature for physical recovery, often used in conjunction with the saunas. Many visitors highlight the combined use of these modalities as a core part of their recovery process, reporting excellent results for overall well-being.

Additional Amenities

Beyond thermal therapy, Athlete Recovery Room provides a comprehensive suite of recovery services. These include full-body cryotherapy, which guests find highly effective for muscle soreness and instant recovery, Normatec leg compression therapy, and assisted stretching sessions that improve flexibility and mobility. Red light therapy is also available and noted for its benefits in reducing pain and improving mobility. The venue offers sampler packages, allowing guests to try multiple different recovery sessions in a single visit.

Staff

The staff receives consistent praise for being friendly, accommodating, and highly knowledgeable. Specific team members like Althea, the owner, and Gabi are mentioned by name for their professionalism, attentiveness, and ability to make guests feel comfortable. They are noted for being informative about the therapies and their benefits, and for fitting appointments in to accommodate guests' schedules.

Atmosphere

The atmosphere is described as super friendly, professional, and welcoming. Guests appreciate the clean facilities and the overall environment that makes them feel comfortable. The venue caters to a wide audience, from serious athletes to individuals simply looking to prioritize their health and wellness.

What Reviewers Love

  • Guests highly recommend the combination of cryotherapy, sauna, and cold plunge for effective physical and mental recovery.
  • The friendly, professional, and accommodating staff are a major highlight, making visitors feel comfortable and well-cared for.
  • The variety of recovery options, from assisted stretching to compression therapy, allows for a tailored wellness experience.

Amenities

Infrared saunaRed light saunaCold plungeCryotherapyNormatec compression therapyRed light therapyAssisted stretchingMassage services

Frequently Asked Questions

What recovery services can I try as a first-time visitor?

The venue offers a recovery sampler package that allows guests to try multiple services like Normatec compression, red light sauna, and cryotherapy in one visit.

Is this venue suitable for non-athletes?

Yes, many guests highlight that the services are a huge benefit for anyone focused on health and wellness, not just athletes.

Are the staff knowledgeable about the different therapies?

Yes, the staff is consistently described as very knowledgeable about each therapy and its specific benefits, helping guests choose the most helpful options.