The Salt Room OVIEDO Wellness Spa
📍 100 Alexandria Blvd Ste 6, Oviedo, Florida, 32765
What Visitors Say
What Visitors Liked
What Visitors Noted
Cold Plunge & Sauna
This spa offers an infrared sauna experience that spa-goers describe as relaxing, rejuvenating, and refreshing. Guests report feeling amazing after a session, noting it provides natural healing and a significant wellness boost. The infrared sauna is a central feature for a holistic wellness journey designed to help guests relax, de-stress, detox, and improve circulation.
Atmosphere
The facility is consistently described as beautiful, clean, and peaceful. Guests note a very welcoming and calm environment with an amazing atmosphere that smells really good. The overall vibe is serene and tranquil, contributing to a relaxing experience.
Staff
The staff are noted for being kind, informative, and friendly. Specific team members mentioned include Felicia, the owner, who is described as amazing and knowledgeable, and Bradley, who provides a warm greeting. The front desk staff are also highlighted for their kindness.
Additional Amenities
Beyond the sauna, the venue provides red light therapy, which guests often combine with their sauna session for a comprehensive wellness treatment. The spa also specializes in salt therapy, offered in a dedicated salt cave and a separate, kid-friendly salt playroom. Salt yoga classes are available, led by an instructor named Vanessa. Massage services are offered, though feedback on the deep tissue massage quality is mixed.
What Reviewers Love
- The infrared sauna and red light therapy sessions are highlighted as relaxing, rejuvenating, and providing a significant wellness boost.
- The salt therapy, especially for respiratory benefits and the dedicated kids' room, receives consistent positive feedback.
- The atmosphere and facility are praised for being beautiful, clean, and calming.
Amenities
Frequently Asked Questions
Is this venue suitable for children?
Yes, there is a dedicated kid-friendly salt therapy playroom with toys, books, and play areas that parents and children enjoy.
What are the benefits of the salt therapy?
Guests report it helps with respiratory issues like asthma, sinus problems, and sniffles, and can lead to better sleep. It is also noted as beneficial for those with COPD or during illness.
Can services be combined?
Yes, guests frequently combine the infrared sauna session with red light therapy for a more comprehensive wellness experience.