PlungeWorx
📍 6305 N 9th Ave Suite 9, Pensacola, Florida, 32504
Pricing
| Service | Price |
|---|---|
| Day Pass | $20 First Time All Inclusive Session (1-1.5 hours), $5 First Time Plunge (5-20 minutes) |
| Membership | Unlimited Cold & Hot Plunge Monthly Memberships As Low As $89.99 |
| Private Session | Private rentals available in 1-3 hour time blocks on weekends |
| First time all-inclusive session: $20 (1-1.5 hours), First time plunge only: $5 (5-20 minutes). Monthly unlimited memberships starting at $89.99. Flexible drop-in options available. Private party rentals for 1-3 hour blocks on weekends. | |
What Visitors Say
What Visitors Liked
PlungeWorx is a natural wellness and recovery center offering a comprehensive contrast therapy experience centered on its cold and hot plunges and infrared sauna. Guests frequently engage in the signature cold plunge, with water temperatures noted at 37 degrees, followed by warming up in the sauna and hot tub. This deliberate hot-cold cycle is highlighted for its significant recovery benefits, helping guests feel refreshed and aiding muscle recovery for active lifestyles. The facility provides a clean, well-maintained environment for these core services. The infrared sauna offers gentle, penetrating heat to boost circulation, reduce inflammation, and promote deep relaxation, complementing the plunge therapy. Beyond the sauna and plunges, the venue also features red light therapy, which guests find relaxing and beneficial for skin healing and overall wellness. Additional recovery tools like full-leg compression sleeves are available. The atmosphere is described as both energizing and relaxing, making it a place to reset and recharge. The knowledgeable and passionate owners, including staff members like Jacob, Ariko, Jon, and Jake, receive consistent praise for their welcoming, helpful nature and for creating a strong sense of community. The venue operates without appointments, and guests appreciate the lack of wait times even during busy periods. It is positioned as an ideal destination for athletes, health enthusiasts, and anyone seeking natural recovery and wellness benefits.
What Reviewers Love
- The knowledgeable and welcoming staff, including the owners, consistently receive high praise for creating a supportive community atmosphere.
- The combination of cold plunges, hot tubs, and the infrared sauna provides a powerful contrast therapy experience noted for significant recovery and energizing benefits.
- The facility is described as extremely clean, top-notch, and well-maintained.
Amenities
Frequently Asked Questions
Do I need an appointment to visit?
No, appointments are not required; guests can walk in for services.
What is the typical experience like for a first-time visitor?
Staff provide personal tours and explanations of the health benefits for each service, including the cold tubs, sauna, and red light therapy, ensuring guests feel comfortable and informed.
Is the facility busy, and will I have to wait for services?
Guests report not having to wait for services even during busy times, such as in the early evening.