Cold Sweat Therapy
📍 9085 Belcher Rd N, Pinellas Park, Florida, 33782
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
Cold Sweat Therapy offers a dedicated contrast therapy experience centered on a hot sauna and a cold plunge. Spa-goers describe the core practice of alternating between the heat therapy and cold immersion as highly effective, leaving them feeling deeply rejuvenated and energized. The sauna is noted as perfect for cleansing and relaxation between cold plunges. The cold plunge itself is consistently described as invigorating, with guests reporting tangible benefits such as reduced inflammation, elevated mood, and relief from specific pains like hip discomfort, which can be kept at bay for the rest of the day. The combination delivers significant mental clarity and a sense of recovery.
Atmosphere
The facility is described as clean, welcoming, and having a magical, chilled-out vibe. The space is functional and inviting, providing a relaxed atmosphere where guests can be alone or ask for help as needed. This calming environment contributes to a seamless and comfortable experience for both newcomers and regulars.
Pricing
The spa offers a number of different, affordable pricing structures, including session packages and memberships. Guests appreciate the fair price point, which makes the services accessible for those looking to incorporate contrast therapy into their daily or weekly routine. Anytime access is a noted benefit for members.
Staff
The owner, Andrew, is frequently highlighted for making guests feel at ease. He is described as down-to-earth, kind, professional, and helpful, providing clear guidance and answering all questions. His welcoming nature, both on the phone and in person, helps put new guests at ease and contributes significantly to the positive experience.
Additional Amenities
Beyond the core contrast therapy, the spa provides red light therapy, which is a new and appreciated feature for many guests. The functional space also includes turf for stretching and a workout area equipped with a full rack and a dip bar, allowing for a complete recovery or workout session.
What Reviewers Love
- The owner, Andrew, is consistently praised for his welcoming, helpful, and professional demeanor.
- The contrast therapy between the hot sauna and invigorating cold plunge is highly effective for recovery and mental clarity.
- The facility is noted for being exceptionally clean, welcoming, and offering a relaxed, chill atmosphere.
Amenities
Frequently Asked Questions
Is this venue suitable for someone new to cold plunge therapy?
Yes, the owner provides clear guidance and tips to help newcomers feel comfortable and at ease with the process.
What are the primary benefits guests experience?
Spa-goers frequently report feeling rejuvenated and energized, with specific benefits including elevated mood, reduced inflammation, relief from pain like hip discomfort, and unmatched mental clarity.
Can you use the facility for more than just the sauna and plunge?
Yes, the space includes a functional workout area with turf and equipment for stretching or exercise, and red light therapy is also available.