St Johns Saunas & Cold Plunge Guide
St Johns, Florida offers 2 verified sauna and cold plunge locations. The city features infrared sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, St Johns has options to suit your needs.
All Venues
Abbracci Wellness Center
📍 74 Roberts Vlg Ct #502, St Johns, Florida, 32259
⭐ 5.0 (14 reviews)
## Atmosphere This spa provides a serene, welcoming, and calm retreat atmosphere that spa-goers describe as immediately putting them at ease. The spac...
HOTWORX- St. Johns, FL - Durbin Pavilion
📍 45 Durbin Pavilion Dr Suite 104, St Johns, Florida, 32259
⭐ 4.7 (46 reviews)
This 24-hour infrared fitness studio provides members with access to virtually instructed infrared sauna workouts. The infrared sauna therapy is a cen...
Best Infrared Saunas
HOTWORX- St. Johns, FL - Durbin Pavilion
📍 45 Durbin Pavilion Dr Suite 104, St Johns, Florida, 32259
⭐ 4.7 (46)
Frequently Asked Questions
What is the best sauna in St Johns, Florida?
Abbracci Wellness Center is one of the top-rated sauna locations in St Johns, Florida. Explore 2 verified sauna and cold plunge locations in St Johns to find the best option for you.
Do saunas in St Johns have cold plunges?
Some sauna locations in St Johns, Florida may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in St Johns?
There are 2 verified sauna and cold plunge locations in St Johns, Florida. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in St Johns?
Most sauna facilities in St Johns, Florida are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in St Johns?
Most sauna facilities in St Johns, Florida allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in St Johns?
Regular sauna use in St Johns, Florida can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in St Johns?
Age restrictions vary by venue in St Johns, Florida. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in St Johns?
Many sauna facilities in St Johns, Florida offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in St Johns?
Parking availability varies by venue in St Johns, Florida. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in St Johns accessible for people with disabilities?
Accessibility varies by venue in St Johns, Florida. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.