The Ludus Gym
📍 753 Shotgun Rd, Sunrise, Florida, 33326
What Visitors Say
What Visitors Liked
The Ludus Gym offers a premium wellness experience anchored by its state-of-the-art sauna and cold plunge facilities. Gym members highlight these top-tier amenities as central features that elevate the fitness routine, providing essential recovery tools. The sauna and cold plunge are noted for their quality and role in supporting a holistic healthy lifestyle, making the gym a versatile destination for both training and recovery. This focus on advanced recovery amenities complements the gym's overall commitment to a comprehensive health approach. Beyond recovery, the gym provides a luxurious and private training environment with brand new, top-of-the-line equipment. Expert personal trainers, including co-owners Danny and Sasha, deliver highly customized and methodical programming for strength training, conditioning, and mobility. The atmosphere is consistently described as a welcoming, family-like community within an impeccably clean and safe space. Services include private coaching, small group sessions, bootcamps, yoga, and youth strength and conditioning classes. The facility operates with a flexible access model, offering members a versatile and user-friendly experience that caters to everyone from beginners and seasoned athletes to those recovering from injury, all within a thoughtfully designed, upscale environment.
What Reviewers Love
- Exceptional personalized training with expert coaches who provide customized, goal-oriented programming.
- A welcoming, family-like atmosphere created by the attentive and friendly owners and staff.
- Top-tier recovery and wellness amenities, including a state-of-the-art sauna and cold plunge.
Amenities
Frequently Asked Questions
What kind of recovery amenities does the gym offer?
The gym features state-of-the-art sauna and cold plunge facilities, which members frequently highlight as top-tier amenities for post-workout recovery.
Is the gym suitable for beginners or those with specific goals?
Yes, the expert personal trainers specialize in creating highly customized programs for all levels, whether for general fitness, strength, conditioning, mobility, or injury recovery.
What is the atmosphere and community like?
The gym fosters a welcoming, family-like atmosphere. Co-owners Danny and Sasha and their team are noted for creating a supportive, encouraging, and respectful environment.