Flowstate Hot HIIT Studio
📍 1130 Thomasville Rd, Tallahassee, Florida, 32303
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
This gym provides dedicated wellness facilities as part of its holistic approach to fitness and restoration. The studio offers an infrared sauna for heat therapy and relaxation, alongside cold plunge pools for contrast therapy and recovery. These amenities are available for gym members to use, supporting their goals for balance, strength, and transformation through targeted heat and cold exposure.
Atmosphere
Flowstate Hot HIIT Studio is described by members as an exciting new place with a great deal of activity. The venue offers a diverse mix of high-energy training and grounding practices, creating a dynamic environment for fitness and wellness.
Staff
Gym members highlight the great people running the studio. The team contributes positively to the overall member experience at this new facility.
What Reviewers Love
- Described as an exciting new place.
- The people running the studio are highlighted positively.
- Noted for having loads to do.
Amenities
Frequently Asked Questions
What types of classes and amenities does Flowstate offer?
The studio is dedicated to hot HIIT, Pilates, and yoga, and provides wellness facilities including an infrared sauna and cold plunge pools for recovery.
What is the general sentiment about this new studio?
Gym members find it to be an exciting new place with great people running it and note there are loads to do.
Does the studio focus solely on fitness classes?
No, it takes a holistic approach by integrating dedicated wellness facilities like saunas and cold plunges for recovery alongside its fitness programming.