Solitude Sauna Studio
📍 2915 Kerry Forest Pkwy STE 603, Tallahassee, Florida, 32309
Pricing
| Service | Price |
|---|---|
| Membership | Studio Membership: 40 minute sessions 4, 8, or unlimited times per month, VIP membership available |
| Sauna packages: 4 sessions, 8 sessions, or 12 sessions (35 minutes each), valid for 12 months and transferable. Current promotions: BOGO sauna package - buy one 35 minute session and get one free. Also offering 1 stretch therapy session free with single sauna package purchase. | |
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
Solitude Sauna Studio specializes in private infrared sauna therapy sessions. Spa-goers describe the infrared sauna experience as incredible and transformative, providing a deep, purifying sweat that leaves skin glowing and the body feeling lighter and less inflamed. The infrared heat is noted for offering significant relief from muscle soreness, neck and shoulder pain, and chronic joint pain, while also promoting mental clarity and a refreshed state. Guests appreciate the private, interruption-free sessions, which typically last 40 minutes and allow for personal activities like stretching, journaling, or listening to music via a personal audio hookup. The sauna facilities are consistently described as clean and top-notch.
Atmosphere
The studio is designed as a serene and beautiful sanctuary, with a calming and welcoming atmosphere noted from the moment guests walk in. The space is thoughtfully designed, clean, and features soft, intentional lighting that contributes to a private retreat-like feel. The quiet environment, complemented by soft background music, allows for genuine relaxation and a reset from daily noise and stress.
Staff
The staff, including specific mentions of Kimmy, Debra, Nicole, and Cole, are highlighted as amazing, super friendly, knowledgeable, and accommodating. Guests note their kind and grounding energy, with staff members going above and beyond to ensure each visit is relaxing and personalized. Their expertise on the different therapies offered adds to the overall experience.
Additional Amenities
Beyond the core infrared sauna, the studio offers red light therapy, which guests are eager to try. The sauna setup also incorporates this red light therapy during sessions. Salt therapy is also mentioned as an available service, with the setup appearing top-notch to visitors.
What Reviewers Love
- The infrared sauna provides effective relief from muscle and joint pain, leaving guests feeling physically rejuvenated.
- The staff is consistently praised for being friendly, knowledgeable, and creating a personalized, welcoming experience.
- The studio's atmosphere is described as a clean, calming, and thoughtfully designed sanctuary perfect for resetting.
Amenities
Frequently Asked Questions
What are the main benefits of the infrared sauna?
Spa-goers report significant relief from muscle soreness, joint pain, and chronic pain, along with a deep detoxifying sweat, improved skin appearance, increased mental clarity, and an overall feeling of being lighter and less inflamed.
Is the environment suitable for quiet relaxation?
Yes, the studio is designed as a private sanctuary with a quiet atmosphere, soft music, and no interruptions, allowing guests time to breathe, stretch, journal, or simply be still.
Can I give a session as a gift?
Yes, the studio offers gift cards, which guests highly recommend as a great gift for friends to enjoy a sauna session.