The Wellness Spot

The Wellness Spot, located within Vero Fitness, specializes in health optimization and features a FireLight Infrared Sauna. Gym members specifically highlight the red light sauna therapy, noting its effectiveness for post-workout recovery, managing general inflammation, and improving sleep quality. This sauna provides a dedicated space for heat therapy and relaxation as part of a comprehensive wellness regimen. The facility also offers a medical-grade Red Light Therapy bed, which members distinguish from other services by its optimal, medical-grade benefits for health and recovery.

Beyond the sauna and light therapy, this gym provides a wide array of wellness and aesthetic services. These include IV infusion therapy and IM injections, administered by a knowledgeable and professional staff who utilize tools like vein finders to ensure comfortable, bruise-free sessions. Members frequently describe these sessions as relaxing and effective. The available services extend to aesthetics such as facials, waxing, microneedling, and permanent makeup, as well as Intermittent Hypoxia Training. Members consistently praise the immaculate, beautiful facility and describe the staff as super friendly, knowledgeable, caring, and professional. The integration of The Wellness Spot into Vero Fitness is appreciated by members as a significant bonus that promotes a holistic, healthy lifestyle.