The Wellness Spot
📍 1060 6th Ave, Vero Beach, Florida, 32960
What Visitors Say
What Visitors Liked
The Wellness Spot, located within Vero Fitness, specializes in health optimization and features a FireLight Infrared Sauna. Gym members specifically highlight the red light sauna therapy, noting its effectiveness for post-workout recovery, managing general inflammation, and improving sleep quality. This sauna provides a dedicated space for heat therapy and relaxation as part of a comprehensive wellness regimen. The facility also offers a medical-grade Red Light Therapy bed, which members distinguish from other services by its optimal, medical-grade benefits for health and recovery. Beyond the sauna and light therapy, this gym provides a wide array of wellness and aesthetic services. These include IV infusion therapy and IM injections, administered by a knowledgeable and professional staff who utilize tools like vein finders to ensure comfortable, bruise-free sessions. Members frequently describe these sessions as relaxing and effective. The available services extend to aesthetics such as facials, waxing, microneedling, and permanent makeup, as well as Intermittent Hypoxia Training. Members consistently praise the immaculate, beautiful facility and describe the staff as super friendly, knowledgeable, caring, and professional. The integration of The Wellness Spot into Vero Fitness is appreciated by members as a significant bonus that promotes a holistic, healthy lifestyle.
What Reviewers Love
- The red light sauna and medical-grade red light therapy are highlighted for their effectiveness in recovery and health benefits.
- The staff is consistently praised as being friendly, knowledgeable, professional, and skilled in providing comfortable treatments.
- The facility is described as immaculate, beautiful, and a valuable addition to the Vero Fitness gym for a holistic health approach.
Amenities
Frequently Asked Questions
What types of sauna and light therapy are available?
The venue features a FireLight Infrared Sauna that offers red light sauna therapy, alongside a separate medical-grade Red Light Therapy bed.
What are the reported benefits of the red light sauna?
Gym members note the red light sauna has been effective for post-workout recovery, managing inflammation, and improving sleep quality.
What other wellness services are offered?
Services include IV hydration and vitamin therapies, Intermittent Hypoxia Training, and a range of aesthetic treatments like facials, microneedling, and permanent makeup.