HOTWORX - Cartersville, GA

HOTWORX - Cartersville, GA is a 24-hour infrared fitness studio where gym members engage in sauna-based workouts within private, individual sauna rooms. These infrared saunas are noted for being exceptionally clean and provide a private, focused environment where members can disconnect and concentrate on their sessions. The heat from the saunas is credited with amplifying workout results, with members reporting they burn more calories than in a normal workout and experience significant benefits for recovery. The venue offers a variety of virtually instructed workouts specifically designed for the infrared heat environment, serving as an excellent complement to other training for recovery and cross-training. Key sessions include 15-minute High-Intensity Interval Training (HIIT) and 30-minute isometric workouts such as Hot Yoga, Hot Pilates, Hot Core, Hot Cycle, and Hot Blast. Members appreciate these isometric workouts for building muscle, improving mobility and flexibility, and aiding muscle recovery without high-impact stress. The 24/7 access makes it easy to fit into any routine, and the facility itself is consistently described as clean, welcoming, and huge. The staff receives frequent praise for being amazing and going out of their way for members. The overall environment is noted as great, with respectful and kind patrons, making it a standout choice for those seeking a recovery-focused, sauna-enhanced fitness program.