Savannah Saunas & Cold Plunge Guide
Savannah, Georgia offers 3 verified sauna and cold plunge locations. The city features infrared sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Savannah has options to suit your needs.
All Venues
Pure Sweat Sauna Studio Savannah
📍 1800 E Victory Dr E, Savannah, Georgia, 31404
💰 Intro 3 Pack of Infrared Saunas (30 Days): $99. Intro 3 Pack of Contrast Therapy (1 Person): $199. Intro 3 Pack of Contrast Therapy (2 person): $289. Intro 3 Pack of Infrared Saunas (2 Person): $135. Memberships include shareable with designated +1, complimentary 1-month rollover, exclusive retail discounts, and reduced pricing on additional services.
⭐ 5.0 (234 reviews)
Pure Sweat Sauna Studio Savannah offers full-spectrum infrared saunas and contrast therapy with cold plunge. Guests consistently highlight the quality...
The Corner Suite
📍 24 W Henry St, Savannah, Georgia, 31401
💰 Infrared sauna membership: $300/month unlimited sessions. Facial membership: $220/month includes one 60-minute facial plus 10% off treatment add-ons and skincare products. IV infusion membership: $200/month includes one IV of choice plus 10% off additional services.
⭐ 4.8 (105 reviews)
The Corner Suite is a wellness boutique in historic downtown Savannah, located two blocks from Forsyth Park. This venue offers a curated selection of ...
Ascend Wellness
📍 201a Eisenhower Dr, Savannah, Georgia, 31405
⭐ 4.7 (42 reviews)
## Cold Plunge & Sauna Ascend Wellness offers an infrared sauna that guests report provides significant results and is a favorite for recovery in Sava...
Best Infrared Saunas
Pure Sweat Sauna Studio Savannah
📍 1800 E Victory Dr E, Savannah, Georgia, 31404
💰 Intro 3 Pack of Infrared Saunas (30 Days): $99. Intro 3 Pack of Contrast Therapy (1 Person): $199. Intro 3 Pack of Contrast Therapy (2 person): $289. Intro 3 Pack of Infrared Saunas (2 Person): $135. Memberships include shareable with designated +1, complimentary 1-month rollover, exclusive retail discounts, and reduced pricing on additional services.
⭐ 5.0 (234)
The Corner Suite
📍 24 W Henry St, Savannah, Georgia, 31401
💰 Infrared sauna membership: $300/month unlimited sessions. Facial membership: $220/month includes one 60-minute facial plus 10% off treatment add-ons and skincare products. IV infusion membership: $200/month includes one IV of choice plus 10% off additional services.
⭐ 4.8 (105)
Best with Cold Plunge
Pure Sweat Sauna Studio Savannah
📍 1800 E Victory Dr E, Savannah, Georgia, 31404
💰 Intro 3 Pack of Infrared Saunas (30 Days): $99. Intro 3 Pack of Contrast Therapy (1 Person): $199. Intro 3 Pack of Contrast Therapy (2 person): $289. Intro 3 Pack of Infrared Saunas (2 Person): $135. Memberships include shareable with designated +1, complimentary 1-month rollover, exclusive retail discounts, and reduced pricing on additional services.
⭐ 5.0 (234)
Browse by Neighborhood
Victory Manor/East Hill/Donwood
Victory Manor/East Hill/Donwood combines quality wellness amenities with excellent recovery services for the community.
Pure Sweat Sauna Studio Savannah
📍 1800 E Victory Dr E, Savannah, Georgia, 31404
💰 Intro 3 Pack of Infrared Saunas (30 Days): $99. Intro 3 Pack of Contrast Therapy (1 Person): $199. Intro 3 Pack of Contrast Therapy (2 person): $289. Intro 3 Pack of Infrared Saunas (2 Person): $135. Memberships include shareable with designated +1, complimentary 1-month rollover, exclusive retail discounts, and reduced pricing on additional services.
⭐ 5.0 (234)
Victorian District - West
Victorian District - West has become a Savannah's notable wellness destination with a sauna and recovery option.
The Corner Suite
📍 24 W Henry St, Savannah, Georgia, 31401
💰 Infrared sauna membership: $300/month unlimited sessions. Facial membership: $220/month includes one 60-minute facial plus 10% off treatment add-ons and skincare products. IV infusion membership: $200/month includes one IV of choice plus 10% off additional services.
⭐ 4.8 (105)
Oakdale
Oakdale combines quality wellness amenities with excellent recovery services for the community.
Types of Saunas in Savannah
Savannah, Georgia offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Savannah Sauna Pricing Guide
Day pass prices in Savannah typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Savannah Saunas
Comparing Savannah Sauna Venues
When comparing sauna venues in Savannah, consider factors like location, pricing, amenities, and atmosphere. Each venue offers a unique experience, so consider what matters most to you.
Frequently Asked Questions
What is the best sauna in Savannah, Georgia?
Pure Sweat Sauna Studio Savannah is one of the top-rated sauna locations in Savannah, Georgia. Explore 3 verified sauna and cold plunge locations in Savannah to find the best option for you.
Do saunas in Savannah have cold plunges?
Yes, many sauna locations in Savannah, Georgia offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Savannah?
There are 3 verified sauna and cold plunge locations in Savannah, Georgia. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Savannah?
Most sauna facilities in Savannah, Georgia are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Savannah?
Most sauna facilities in Savannah, Georgia allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Savannah?
Regular sauna use in Savannah, Georgia can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Savannah?
Age restrictions vary by venue in Savannah, Georgia. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Savannah?
Many sauna facilities in Savannah, Georgia offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Savannah?
Parking availability varies by venue in Savannah, Georgia. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Savannah accessible for people with disabilities?
Accessibility varies by venue in Savannah, Georgia. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.