Gold's Gym (Idaho Falls)

Gold's Gym Idaho Falls provides a sauna for members to relax and unwind after their workouts. The sauna is noted for its soothing heat, which guests find helps with detoxification, easing muscle tension, and speeding up recovery. The facility also features a good-sized pool and a hot tub, creating a comprehensive post-workout recovery area. The pool is consistently four feet deep across its length, making it easy for swimming laps, and it is often quiet. A wall of windows in the pool room overlooks the gym floor.

This 40,000-square-foot gym offers state-of-the-art equipment that is frequently updated and promptly repaired. Members highlight the variety of group fitness classes, such as BODY COMBAT and spin classes with instructors like Lenny, who is praised for his music selection. The gym maintains a quiet and focused space with excellent lighting, even during 24/7 access hours on weekdays. Additional amenities include racquetball courts, a spinning room, personalized coaching, and childcare. Staff members, including trainers and front desk personnel like Kacey, receive consistent praise for being friendly, accommodating, and providing extensive tours and customer service. However, members advise carefully reviewing membership contracts, as the cancellation process can be difficult.