HOTWORX - Meridian, ID - Fairview

HOTWORX Meridian is a 24-hour infrared fitness studio where gym members engage in virtually instructed workouts within private infrared sauna rooms. The core experience revolves around the intense infrared heat, which guests consistently highlight for its detoxifying and therapeutic health benefits. Members appreciate the profound sweating and the way the heat enhances their workouts, with many noting it feels excellent on sore joints, hips, knees, and ankles. The facility provides a variety of sauna-based classes, including 15-minute High-Intensity Interval Training (HIIT) sessions and 30-minute isometric workouts such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and the popular Hot Blast cardio session. This unique combination of heat and exercise is described as incredibly effective, helping members feel more active, flexible, and stronger.

Beyond the signature sauna workouts, the gym offers additional amenities for a comprehensive fitness routine. A small back gym area is equipped with cable machines and free weights, though members note dumbbells only go up to approximately 60 pounds. The 24/7 access and easy online booking system are significant advantages for those with demanding schedules, allowing for workouts at any time. The atmosphere is supported by a clean and spotlessly maintained facility. Management receives praise for being personable, understanding, and helpful, particularly regarding medical situations, though some members have expressed concerns about the clarity and cost of account freeze policies and the required 60-day cancellation notice.