REST Sweat Studio & Cold Plunge plus 2C IV Therapy Wellness & Recovery
📍 212 S Midland Blvd, Nampa, Idaho, 83686
Services: Infrared Sauna, Cold Plunge
Amenities & Features
Pricing
| Service | Price |
|---|---|
| First sweat session: $30. Monthly passes available for long-term savings. Special offer: First sweat for $20. | |
About
Cold Plunge & Sauna
This spa offers private, personal infrared sauna booths where guests can customize their sessions with specific temperature settings and extend their time up to 45 minutes. Spa-goers consistently praise the high-quality sauna experience, noting significant benefits for skin conditions, muscle tension, and overall mood. The studio provides contrast therapy sessions, combining the sauna with a cold plunge, which guests describe as leaving them feeling absolutely incredible. Each session is fully personalized with a choice of chromotherapy light colors and a variety of essential oils to match the guest's desired mood or therapeutic goal.
Atmosphere
The facility maintains an incredibly clean, spa-like environment with a warm, cozy, and relaxing vibe. Guests immediately feel a sense of calm upon entering, appreciating the tranquil atmosphere, soothing music, and pleasant aromas. The private sauna booths are located in their own dedicated areas, enhancing the personal and serene experience.
Staff
The staff, frequently highlighted by name, are noted for being incredibly friendly, helpful, and welcoming. Kim, in particular, receives consistent praise for providing outstanding service, guiding new guests through the process, tailoring experiences to individual needs, and ensuring everyone feels comfortable without any pushiness or upselling.
Additional Amenities
A standout feature for many guests is the use of leg compression sleeves, which are described as feeling like heaven and providing wonders for knee pain and recovery. After sessions, the spa offers LMNT electrolyte packets to help guests replenish. The option to use a lay-down bed style sauna is also a favorite among visitors.