Plunge Saunas & Wellness Venues in Chicago, Illinois
Found 36 verified sauna and cold plunge locations
Best Of Chicago
Best Overall
CHICAGO BATH HOUSE - Wicker Park
CHICAGO BATH HOUSE is recognized for Services: ["infrared sauna", "massage", "traditional sauna"] | Amenities: ["retail products"], traditional sauna, steam room, cold plunge pool, jacuzzi/hot pool, locker rooms, robes provided, towels provided, shower shoes provided, full bar, restaurant, private dining room | Neighborhood: Wicker Park.
View venueBest Budget Membership
Restore Hyper Wellness - Park West
Restore Hyper Wellness is recognized for Membership: $13 | Services: ["cryotherapy", "red light therapy", "infrared sauna"] | Amenities: ["retail products", "wi-fi"], infrared sauna, cryotherapy, red light therapy, compression therapy, iv therapy, facial services, comfortable shower spaces, quality shampoo and conditioner | Neighborhood: Park West.
View venueBest Cold Plunge
Contrast Hot + Cold - River West
Contrast Hot + Cold is recognized for Services: ["cold plunge", "infrared sauna", "traditional sauna"] | Amenities: ["couples rooms", "retail products"], infrared saunas, cold plunge tubs, red light therapy, private therapy rooms, community therapy room, towels provided, booking system for time slots | Neighborhood: River West.
View venueBest Luxury Experience
Perspire Sauna Studio - Northalsted
Perspire Sauna Studio is recognized for Day pass: $60 | Membership: $119 | Private session: $60 | Services: ["cold plunge", "halotherapy", "infrared sauna", "red light therapy"] | Amenities: ["retail products", "wi-fi"], private infrared sauna suites, built-in red light therapy panels, integrated sauna speakers, chilled towels, private showers (in some suites), shower toiletries (body wash, shampoo, conditioner), easy booking app | Neighborhood: Northalsted.
View venueBest Most Relaxing Atmosphere
SpaSpace Chicago - West Loop Gate
SpaSpace Chicago is recognized for Services: ["infrared sauna", "red light therapy", "massage", "pemf therapy", "lymphatic drainage"] | Amenities: ["retail products"], infrared sauna, contrast therapy, massage services, cupping massage, tea service, essentials provided (towels, etc.) | Neighborhood: West Loop Gate.
View venueBest Gym Sauna
HOTWORX - Chicago, IL - River North - River North
HOTWORX - Chicago, IL - River North is recognized for Services: ["infrared sauna"] | Amenities: [], private infrared sauna rooms, virtually instructed workouts (hot bands, hotworrior, yoga, cycling, rowing), 24/7 access, clean and sanitized facilities | Neighborhood: River North.
View venueBrowse by Category
Frequently Asked Questions
What is the best sauna in Chicago, Illinois?
Lume is one of the top-rated sauna locations in Chicago, Illinois. Explore 36 verified sauna and cold plunge locations in Chicago to find the best option for you.
Do saunas in Chicago have cold plunges?
Many sauna locations in Chicago, Illinois offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Chicago?
There are 36 verified sauna and cold plunge locations in Chicago, Illinois. Browse our complete guide to find hours, pricing, and reviews for each location.
What services do saunas in Chicago offer?
Sauna locations in Chicago, Illinois typically offer day passes, memberships, and private sessions. Many venues also provide infrared saunas, traditional saunas, cold plunges, and contrast therapy.
Are there men-only saunas in Chicago?
Yes, there are 5 men-only sauna facilities in Chicago, Illinois. Browse our directory to find men's sauna locations near you.
Are there day spas with sauna in Chicago?
Yes, there are 16 day spas offering sauna facilities in Chicago, Illinois. Combine spa treatments with traditional or infrared sauna sessions.