Indah total body
📍 129 Phelps Ave Suite 303, Rockford, Illinois, 61108
Services: Infrared Sauna, Massage, Traditional Sauna
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Fitness classes start as low as $5. Contouring waist trainers available for $35.00. Specific service pricing not detailed on homepage. | |
About
Cold Plunge & Sauna
Indah Total Body offers a dedicated detox sauna wrap treatment as a core component of its integrated wellness services. This heat therapy experience is frequently combined by spa-goers with body contouring treatments like Laser Lipo and Calvatation for comprehensive body sculpting and recovery. The sauna is integrated into personalized treatment plans aimed at detoxification and relaxation. Guests specifically seek out the detox sauna wrap for its role in their wellness routines.
Staff
The spa is led by owner Niema, who is consistently noted by guests for being extremely knowledgeable, educational, and professional. Spa-goers appreciate her detailed explanations of how treatments and products work, describing her as down-to-earth and entertaining during services. Her expertise contributes to a comfortable and informative atmosphere where guests feel included and well-cared for throughout their wellness journey.
Additional Amenities
Beyond the core sauna service, the spa specializes in integrated body contouring and wellness treatments. Key services include Laser Lipo and Calvatation, which guests often pair with the detox sauna wrap for enhanced results. The spa also provides educational resources, including detailed instructions on nutrition and smoothies as part of holistic wellness challenges.
