Lexington Salt Cave & Wellness
📍 309 N Ashland Ave Suite 180-B, Lexington, Kentucky, 40502
What Visitors Say
What Visitors Liked
What Visitors Noted
This spa offers a two-person, booth-style, full spectrum infrared and red light sauna with chromotherapy in a private room, providing a dedicated space for heat therapy and relaxation. The sauna facilities are noted as a key amenity for wellness. Beyond the sauna, Lexington Salt Cave & Wellness specializes in halotherapy within a beautiful, serene salt cave environment. Guests describe the cave as a tranquil sanctuary with soft lighting, soothing music, and comfortable seating including cushions and zero-gravity chairs. The primary experience involves relaxing sessions where visitors breathe in salt-infused air, which many report helps promote respiratory health, reduce stress, alleviate allergies, clear sinuses, and improve skin conditions. The spa also provides a range of other wellness services including yoga, massage, sound healing, intuitive consultation, acupuncture, Reiki, and ionic foot detox soaks. The atmosphere is consistently described as welcoming, cozy, and fresh, with a relaxed vibe that makes it a perfect escape. The owner and staff receive high praise for being friendly, helpful, and genuinely passionate about client well-being. Many guests enjoy the experience so much they purchase memberships, and the facility also offers affordable retail items.
What Reviewers Love
- The salt cave provides a beautiful, serene environment that is highly effective for relaxation and sinus relief.
- The staff, especially the owner Lara, are consistently praised for being friendly, helpful, and passionate.
- Many guests experience tangible health benefits, such as reduced headaches and clearer breathing, after their visits.
Amenities
Frequently Asked Questions
What are the health benefits of the salt cave?
Spa-goers report that the salt therapy helps promote respiratory health, clear sinuses, alleviate allergies and migraines, reduce stress, and improve skin conditions, leaving them feeling rejuvenated.
What is the atmosphere like at the spa?
The environment is described as serene, tranquil, and welcoming with soft lighting and soothing music. Guests find it to be a cozy, fresh, and peaceful sanctuary perfect for relaxation.
Are there any membership options available?
Yes, the spa offers membership options, which some guests purchase after enjoying their sessions.
