HOTWORX - Owensboro, KY

This 24-hour infrared fitness studio provides gym members with access to a variety of virtually instructed infrared sauna workouts. The core experience revolves around private infrared sauna sessions, which members frequently praise for their cleanliness and effectiveness. The hot infrared sauna environment is central to the workout philosophy, allowing for efficient sessions that deliver both exercise and heat therapy benefits. Members can enhance their sauna experience with provided essential oil sprays, creating a personalized and pleasant atmosphere. The facility maintains extremely clean sauna facilities, with convenient cubbies located right outside each private sauna room for personal belongings.

Beyond the sauna, the gym offers a wide selection of workout sessions, including 15-minute High-Intensity Interval Training (HIIT) and 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. Members specifically highlight the Thunder & Blast sessions for a quick, intense workout. The gym also features a Functional Exercise Area with free weights. A dedicated app allows for easy session scheduling and tracks metrics like calories burned. The staff receives consistent praise for being friendly, helpful, and informative. The building is noted for being secure and clean, giving members peace of mind for 24/7 access. The gym fosters community through motivating challenges and incentives, such as bingo or couples challenges.