HOTWORX- Kenner, La - Chateau Blvd
📍 819 W Esplanade Ave STE I, Kenner, Louisiana, 70065
Services: Infrared Sauna
Amenities & Features
About
Cold Plunge & Sauna
This 24-hour infrared fitness studio centers its core experience on private infrared sauna workouts. Each individual sauna is equipped with workout gear, allowing gym members to perform High-Intensity Interval Training (HIIT) or isometric exercises within the infrared heat. Members describe this combination as a unique and effective experience that is both energizing and detoxifying, leaving them feeling accomplished. The infrared heat is also noted for its therapeutic benefits, with some members reporting it helps alleviate stiffness in areas like the knees and back. Sessions are booked via a dedicated app, and members appreciate the privacy, often having a sauna to themselves despite a capacity for three.
Atmosphere
The gym maintains a calm, relaxing, and tranquil environment that members find easy to focus in. The overall vibe is described as super chill and welcoming, contributing to a sense of a private gym. This atmosphere is particularly noted as being comfortable for women who may not feel at ease in a regular gym setting, and it has been beneficial for members dealing with gym-related anxiety.
Staff
The staff, led by owner Cathy, receives consistent praise for being friendly, helpful, and genuinely caring. Cathy is highlighted for her kindness, passion for health and wellness, and her dedication to building a supportive community. Members feel like part of a family due to the personal touch and welcoming attitude of the entire team.
Additional Amenities
Beyond the signature infrared sauna workouts, the studio provides a selection of free weights and strength training machines. This equipment allows members to easily complete a full-body workout, making the venue suitable as a primary fitness home or a complement to an existing routine.