Onelife Fitness - Bethesda
📍 4400 Montgomery Ave, Bethesda, Maryland, 20814
Services: Hot Tub, Infrared Sauna, Massage, Steam Room, Traditional Sauna
Amenities & Features
About
Cold Plunge & Sauna
This gym offers a sauna, steam room, and hot tub, which gym members describe as a great reward after a hard workout. These recovery amenities are a noted highlight of the facility. The hot tub, sauna, and steam room are consistently mentioned as a key part of the post-workout recovery experience for members.
Staff
The staff receives significant praise for being unfailingly friendly, helpful, and responsive. Specific team members are highlighted, including General Manager Mary Ann Niklow for her efficient and personable leadership, and trainer Kwesi Blankson for his excellent guidance in strength training, mobility, and body recomposition. Other trainers are noted for being knowledgeable and available for advice. A single instance of unprofessional trainer behavior is mentioned in the feedback.
Additional Amenities
Onelife Fitness Bethesda provides a huge facility with a wide range of well-maintained equipment, allowing members to consistently find open machines even during peak hours. The gym boasts an Olympic-size pool, basketball and tennis courts, and pickleball, offering extensive variety. Members appreciate the wide range of classes run by professional instructors from early morning to late evening, though popular classes can book up quickly. The locker rooms, pool, and courts are generally noted as clean and well-maintained, though there is mixed feedback regarding the cleanliness and age of some facilities and equipment.
Location & Expansion
The facility is conveniently located in the center of Bethesda, minutes from the metro, with ample parking. It is described as easily accessible.
