Your Sauna Studio
📍 9 Dodge St 2nd Floor, Rockville, Maryland, 20852
What Visitors Say
What Visitors Liked
What Visitors Noted
Cold Plunge & Sauna
Your Sauna Studio specializes in private infrared sauna therapy. Gym members consistently praise the quality of the sauna experience, noting the temperature is hot enough to produce a good sweat but remains comfortable and breathable, unlike some traditional gym saunas. The temperature is variable, allowing guests to adjust it to their preference. The infrared heat is credited with providing significant health benefits, including muscle relaxation, softer skin, and improved sleep. Each private session includes thoughtful amenities like a cold towel with essential oil spray and cold water for cooling down. The sauna features chromotherapy light settings and programs that can be tailored for relaxation and pain relief with minimal sweating. The sauna machine has a built-in timer that automatically ends the session.
Atmosphere
The studio provides a clean, peaceful, and beautiful environment with a relaxing vibe from the moment guests walk in. The owners have created a paradise of tranquility within the space, with handmade touches evident throughout. The private sauna rooms offer a calm and serene atmosphere, a notable contrast to the cluttered and questionable environment of typical gym saunas.
Pricing
The gym offers individual sessions and membership options. Members find purchasing a membership worthwhile to gain the full benefits of consistent use. The regular price for a session is listed as $35, though there is a report of an unexpected $40 charge related to session timing.
Staff
Feedback on staff is mixed. Several guests describe the owner, Sarah, and her husband as kind, accommodating, and nice, contributing to a positive experience. However, another experience involved a confrontation over session timing that was perceived as rude and unprofessional, including a dispute over charges.
Additional Amenities
Within the private sauna rooms, guests have the option to watch Hulu or listen to tranquil music. The chromotherapy lighting allows for color changes to enhance the relaxing experience.
What Reviewers Love
- The infrared sauna provides effective heat that is hot enough for a good sweat but remains breathable and comfortable.
- The private studio is consistently described as exceptionally clean, peaceful, and beautifully designed for relaxation.
- Guests appreciate the thoughtful amenities provided during sessions, like the cold towel with essential oil spray and cold water.
Amenities
Frequently Asked Questions
What are the session durations and policies?
Sessions are booked for specific times, such as 30 minutes. The sauna has a built-in timer that automatically stops. Some guests mention an understanding of an extra 15 minutes for getting ready before and after the sauna, but clarity on this policy is advised.
Are memberships available?
Yes, membership options are available and are considered by guests to be worth it for consistent use. However, some advise checking the operating hours carefully before purchasing.
What are the operating hours?
Some guests find the operating hours to be limited, noting closures during times they wished to visit. There is expressed desire for expanded hours, including Saturday and some weekday morning openings.
