Metta Yoga Seacoast

Metta Yoga Seacoast

🔆 Infrared Sauna

📍 6 Merrill St, Salisbury, Massachusetts, 01952

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Pricing

Service Price
Membership Monthly full membership includes unlimited access to all classes with 20% off workshops, autopay optional
10-day intro package: $49 for any yoga class for brand new students. Monthly full membership available with unlimited class access and workshop discounts.
⭐ 4.8 (23 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ clean hot yoga room✓ cold towel service✓ excellent yoga instructors✓ supportive community atmosphere✓ well-maintained studio✓ life-changing fitness experience✓ helpful pose adjustments✓ peaceful environment

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Metta Yoga Seacoast offers a dedicated hot yoga practice centered on the traditional Bikram series of 26 postures, along with variations like the beginner-friendly Learning2Fly and slower-paced Yin Yoga. The studio features a large, heated yoga room with an advanced heating and humidity system. Guests consistently note the exceptional air quality, mentioning the hot room does not have an unpleasant odor, which is attributed to a system that filters and sterilizes the air with a blue light every 18 minutes. A signature amenity appreciated by members is the cold towel service, where a towel steeped in essential oils is provided at the end of each practice. The instructors, led by owner Jan, receive high praise for being excellent, well-trained, and caring. They are noted for providing helpful pose adjustments and encouragement without pushing guests too far, making classes accessible for both newcomers and veteran practitioners. The studio fosters a supportive community atmosphere where members feel welcomed and comfortable. Many guests describe their experience as life-changing, benefiting their physical, mental, and spiritual fitness to the point of replacing traditional gym routines. The venue is consistently described as clean, well-maintained, peaceful, and inviting, with thoughtful touches throughout. Ample free parking is available for convenience.

What Reviewers Love

  • Instructors are highly praised for being excellent, caring, and providing helpful pose adjustments for all levels.
  • The hot yoga room is noted for its clean air and lack of odor, thanks to an advanced filtration system.
  • Many members describe a supportive community atmosphere and a life-changing fitness experience for body and mind.

Amenities

Large heated yoga roomAdvanced heating/humidity systemAir filtration/sterilization systemCold towel service (with essential oils)Free parking

Frequently Asked Questions

Is this studio suitable for beginners?

Yes, the studio offers beginner-friendly classes like Learning2Fly and instructors are noted for welcoming newcomers and providing guidance.

What types of yoga classes are offered?

The venue provides traditional Bikram hot yoga, Learning2Fly for beginners, and Yin Yoga, which focuses on seated, supine poses at a slower pace.

How is the cleanliness and air quality in the hot room?

Guests highlight the studio as very clean and specifically note the hot room does not have an unpleasant odor due to a frequent air filtration and sterilization system.