About

Cold Plunge & Sauna

This gym offers a unique infrared sauna fitness experience where members complete workouts in private infrared sauna rooms. Gym members specifically note the benefits of the infrared heat absorption, describing it as a core part of the experience that their bodies crave. The heat is recognized for its metabolic and cognitive benefits, contributing to better health. The sauna environment is consistently praised for being extremely clean, and members appreciate the dual benefit of a rigorous workout combined with the heat for skin detoxification and recovery. Many members find the combination of exercise and infrared sauna use to be tremendously rewarding, leading to visible results.

Atmosphere

The facility is noted for being super clean and well-maintained. Members describe the environment as very comfortable and welcoming, with a friendly atmosphere that makes them feel at ease during their sessions.

Staff

The staff at this location receives high praise for being outstanding, friendly, and super sweet. Specific team members, Diane and Evan, are mentioned by name for providing clear explanations, being very accessible, and delivering amazing customer service.

Additional Amenities

The gym provides a wide variety of virtual instructor-led workouts accessible through a dedicated app. Classes range from cycling and rowing to Pilates, barre, yoga, and more, with dedicated rooms for specific sessions. The 24/7 access via the app is highlighted as extremely convenient for busy schedules.

Location & Expansion

The studio's location is noted as very convenient, situated right off the highway in the Westford Rd Plaza, making it easily accessible for members.

HOTWORX - Tyngsborough, MA (Westford Rd Plaza)

Amenities & Features