Nourish the Mind Body Soul
📍 530 Pine St # 4, Rochester, Michigan, 48307
Services: Infrared Sauna, Massage, Lymphatic Drainage, Halotherapy
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Pampered package: $245 (60min massage, facial, 20min salt cave or sauna). Pain Relief package: $210 (60min massage, 60min acupuncture, 20min infrared sauna). Sound Bath sessions: $50. Salt Cave Massages: 60min, 70min, 90min available (call for pricing). | |
About
Cold Plunge & Sauna
This spa offers infrared sauna sessions as both standalone services and as part of treatment packages. Spa-goers describe the infrared sauna treatment as amazing and relaxing, providing a dedicated space for heat therapy and wellness. Many guests specifically plan return visits to include the infrared sauna, often pairing it with other services. The facility promotes a relaxed atmosphere focused on health and holistic care, with the sauna being a central component of its wellness offerings.
Atmosphere
The facility promotes a relaxed atmosphere focused on health and holistic care. Guests consistently note that their stress instantly melts away upon entering, describing the overall environment as wonderful, healing, and relaxing. The spa provides a dedicated space for wellness, with many visitors appreciating the tranquil vibe that facilitates deep relaxation, even to the point of falling asleep during treatments.
Staff
The owner, Linda, is frequently highlighted by guests as a gem—very nice, knowledgeable about holistic products, and passionate about health and wellness. Her team, including therapists like Kelly, Deanna, Michelle, and Renee, receives high praise for being fantastic, accommodating, friendly, and skilled. Spa-goers appreciate that staff members explain treatments thoroughly, putting them at ease and contributing significantly to the positive experience.
Additional Amenities
Beyond the sauna, the signature salt cave is a major draw. Guests find it incredibly relaxing and effective for opening sinuses, and it accommodates up to four people, making it suitable for groups. Other popular services include reflexology, various massage therapies, facials, and a foot detox, which guests note provides benefits like deep sleep. The owner has also curated a wonderful assortment of beauty, health, and wellness products for purchase.
