Perspire Sauna Studio

Perspire Sauna Studio

🧊 Cold Plunge 🔆 Infrared Sauna

📍 7525 France Ave S, Edina, Minnesota, 55435

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Pricing

Service Price
Day Pass $39
Membership IRitual unlimited: $179/month, IRecover 8 sessions: $139/month, IRelax 4 sessions: $79/month
Private Session $39
Single session: $39. Packages: X4 sessions $129, X8 sessions $199, X20 sessions $399. Memberships: IRelax (4 sessions/month) $79, IRecover (8 sessions/month) $139, IRitual (unlimited) $179. First experience: $20. All prices plus applicable sales tax.
⭐ 5.0 (156 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared saunas available✓ adjustable sauna temperature✓ clean sauna facilities✓ private sauna rooms✓ eucalyptus towel provided✓ attached shower in rooms✓ red light therapy included✓ blue chromotherapy available✓ spacious private studios✓ restorative sauna experience✓ knowledgeable staff✓ clean and welcoming facility✓ detailed facility tour✓ personalized consultation

What Visitors Noted

• no cold plunge/ice bath• no contrast therapy options• session time includes shower• no alternate showers outside rooms• only infrared saunas available⚠ mixed feedback on staff• occasional missing eucalyptus towel

Cold Plunge & Sauna

This spa offers private, full-spectrum infrared sauna suites where guests can adjust the temperature to their personal preference. The infrared saunas are consistently described as wonderful, restorative, and effective, providing a sense of calm and refreshment. Each private studio is equipped with its own attached shower, and the total session duration is 40 minutes, which includes time for showering. Spa-goers note the absence of a cold plunge, ice bath, or other contrast therapy options, and the venue exclusively provides infrared sauna services without other self-care modalities like steam rooms. The cleanliness of the sauna facilities is a major highlight, with guests frequently describing them as immaculate and well-maintained.

Atmosphere

The private rooms contribute to a strong sense of relaxation and exclusivity. The overall environment is described as clean, welcoming, and calming, with attention to detail that prioritizes guest comfort. The spacious, private studios allow for a customizable and tranquil experience.

Staff

The staff receives positive feedback for being friendly, knowledgeable, and providing a warm welcome. The General Manager, Stephen, is specifically noted as being delightful and very knowledgeable. Guests appreciate the detailed facility tours and personalized consultations offered upon arrival. There is mixed feedback, with one instance of a staff member being perceived as condescending.

Additional Amenities

Guests can customize their session with options for blue chromotherapy and red light therapy within the sauna suite. Rooms are equipped with a TV for entertainment, and select rooms feature showers stocked with shampoo, conditioner, and body wash. A cool eucalyptus-infused towel is provided at the end of most sessions, which guests find to be a soothing highlight. Filtered water is available, and packages are offered that allow guests to include a friend or partner.

What Reviewers Love

  • Spacious, private, and impeccably clean infrared sauna studios.
  • Customizable sessions with adjustable temperature, chromotherapy, and red light therapy.
  • Knowledgeable and friendly staff who provide detailed tours and consultations.

Amenities

Private infrared sauna suitesAdjustable sauna temperatureAttached shower in roomsShampoo/Conditioner/Body washEucalyptus towelFiltered waterTelevisionBlue chromotherapyRed light therapy

Frequently Asked Questions

What is included in a sauna session?

A session provides 40 minutes total in a private infrared sauna suite, which includes time for using the attached shower. Guests receive towels and can customize their experience with temperature, chromotherapy, and red light settings.

Are there other wellness services like a cold plunge or steam room?

No, the venue exclusively offers infrared sauna services. Spa-goers note there are no cold plunge pools, ice baths, or steam rooms available.

Is the facility clean?

Yes, guests consistently highlight the immaculate and very clean condition of the private sauna studios and the overall facility.