Minnesota Integrative Health Studio
📍 1224 NE 2nd St, Minneapolis, Minnesota, 55413
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
This spa offers an infrared sauna with a glass door and wooden interior, located near windows with plants, providing a space for heat therapy and relaxation. The sauna facilities are part of a broader wellness studio that provides personalized, professional integrative medicine promoting physical and mental well-being.
Atmosphere
The space is consistently described by guests as warm, inviting, clean, and welcoming. The studio offers a beautiful and calming atmosphere, with a community acupuncture room noted for being sunny and inviting. Spa-goers appreciate the serene environment that fosters a sense of safety and relaxation.
Staff
Guests consistently praise the knowledgeable, friendly, and welcoming staff. Specific practitioners are highly recommended, including Betsy for deeply restorative Reiki and energy work, Eli for intuitive and effective deep tissue massage, Said for fire cupping, tuina, and Traditional Chinese Medicine, and Sophia for acupuncture and facial gua sha. The front desk staff is also noted for being kind and attentive to guest needs.
Additional Amenities
The studio provides a wide array of integrative health services beyond the sauna. These include Reiki, Rest and Recovery coaching, deep tissue and therapeutic massage, acupuncture, community acupuncture, fire cupping, tuina bodywork, facial gua sha, and holistic health consultations that can include recommendations for Chinese herbs.
What Reviewers Love
- Practitioners like Eli and Said receive high praise for providing the most effective bodywork and massage experiences guests have ever had.
- The studio atmosphere and staff are repeatedly described as warm, inviting, clean, and welcoming, creating a safe and calming environment.
- The wide range of integrative services, from acupuncture to Reiki, is appreciated for addressing both physical and mental well-being.
Amenities
Frequently Asked Questions
What types of bodywork are available?
The studio offers a wide range of services including deep tissue massage, fire cupping, tuina, acupuncture, and Reiki, provided by skilled practitioners like Eli, Said, and Betsy.
Is the space accessible?
The staff is attentive to accessibility needs; a front desk member has been noted for informing a guest about an alternative location with an elevator and convenient parking.
How do guests describe the practitioners?
Guests describe the practitioners as incredibly skilled, intuitive, thoughtful, and knowledgeable, taking a holistic and individualized approach to each session.
