Perspire Sauna Studio

🧊 Cold Plunge 🔆 Infrared Sauna

📍 3225 Vicksburg Ln N suite a, Plymouth, Minnesota, 55447

🕐

Pricing

Service Price
Day Pass $39
Membership IRitual unlimited: $179/month, IRecover 8 sessions: $139/month, IRelax 4 sessions: $79/month
Private Session $39
Single session: $39. Membership options: IRitual unlimited sessions $179/month, IRecover 8 sessions/month $139, IRelax 4 sessions/month $79. Packages: 20 sessions $399, 8 sessions $199, 4 sessions $129. First experience: $20. Memberships valid at any location, packages only valid at purchase location.
⭐ 5.0 (55 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna with red light therapy✓ cold rain shower option✓ clean sauna facilities✓ easy temperature control✓ relaxing sauna experience✓ friendly and helpful staff✓ clean and well-kept facility✓ easy booking via app✓ comfortable suites✓ eucalyptus towel after session✓ TVs in suites✓ first-time promo pricing

Perspire Sauna Studio in Plymouth, Minnesota offers a comprehensive wellness experience centered on its full-spectrum infrared sauna suites. Members describe the sauna experience as very relaxing and therapeutic, with easy-to-navigate temperature controls that allow for personalized sessions. The 40-minute session is noted as an ideal duration, effectively promoting sweating and a sense of detoxification. A distinctive feature is the cold rain shower available in select private suites, which guests highlight as an awesome contrast therapy option to use after the heat. The suites are consistently praised for being clean, comfortable, and equipped with televisions for entertainment. The studio integrates red light therapy within the sauna, creating a combined treatment that members appreciate for its enhanced benefits. This studio provides private sauna suites with towel service, including a refreshing cool eucalyptus towel offered after each session. The process is streamlined with an easy-to-use booking app that allows members to schedule appointments and note their temperature preferences in advance. The staff, frequently mentioned by name, receive consistent acclaim for being friendly, helpful, and informative, thoroughly explaining the process and benefits upon arrival. The overall atmosphere facilitates unwinding and recharging, making it suitable for individuals seeking a routine wellness practice or groups looking for a unique experience, such as a bridal party event. The combination of infrared heat, visible light, sound, and cold therapy is designed to leave guests feeling refreshed and renewed.

What Reviewers Love

  • The staff are consistently highlighted as friendly, helpful, and excellent at educating new guests.
  • The facility and private sauna suites are repeatedly praised for being exceptionally clean and well-kept.
  • Guests value the combined infrared sauna and red light therapy, along with the cold rain shower option in select suites.

Amenities

Private sauna suitesCold rain shower (select suites)Towel serviceEucalyptus towel after sessionTelevisions in suitesRed light therapyShower (select suites)Booking app

Frequently Asked Questions

What is included in a sauna session?

Sessions take place in private suites featuring full-spectrum infrared saunas with integrated red light therapy. Guests receive towel service and a cool eucalyptus towel after the session. Select suites also include a shower with a cold rain option.

How do I book an appointment and control my session?

Appointments are easily scheduled through the studio's booking app. The app allows members to note their temperature preferences so the room is pre-heated. Temperature controls inside the sauna suite are also described as easy to navigate.

Is this studio suitable for group events?

Yes, the studio accommodates groups, such as bridal parties, for shared wellness sessions in their private suites.