Sweatheory KC
📍 170 E 19th St, Kansas City, Missouri, 64108
What Visitors Say
What Visitors Liked
What Visitors Noted
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Sweatheory KC offers a wellness experience centered on private infrared sauna sessions. Spa-goers consistently highlight the private sauna rooms, which provide a personal and relaxing environment. Each room features a far-infrared sauna, untreated cedar walls, and a pink Himalayan salt wall. Guests appreciate the convenience of a private shower within the room and the ability to connect personal music via Bluetooth. The spa provides alkaline water and minerals before and after sessions. The overall sauna experience is described as very relaxing, with plenty of towels provided for comfort.
Atmosphere
The spa is noted for its very clean and calming space. Guests describe the overall vibes as immaculate, contributing to a relaxing and tranquil environment. The studio space for yoga classes is described as tight, and classes are known to fill up quickly.
Staff
The staff at Sweatheory KC is consistently praised as the friendliest, super friendly, helpful, and kind. Specific yoga instructors like Joy and Anna receive high praise from guests for their thorough, knowledgeable, and enthusiastic teaching styles. Anna is noted for offering helpful modifications and cues.
Additional Amenities
Beyond the core sauna service, Sweatheory KC offers a variety of yoga classes, including Hot Sweaty Soul Yoga and Deep Stretch + Meditation. The class schedule provides variety with sessions in the morning, evenings, and nights. The studio encourages booking ahead via the Mindbody app due to high demand.
What Reviewers Love
- The private infrared sauna rooms, complete with a shower and Bluetooth, provide a highly relaxing and convenient experience.
- The staff is consistently highlighted as exceptionally friendly, helpful, and kind.
- Yoga classes, particularly those led by instructors Anna and Joy, are praised for their quality, helpful cues, and positive energy.
Amenities
Frequently Asked Questions
Are the sauna rooms private?
Yes, each guest gets their own private room containing the sauna and a shower.
Can I play my own music during a sauna session?
Yes, each private sauna room is equipped with Bluetooth connectivity for personal music.
What should I know about attending a yoga class?
The studio space is tight and classes fill quickly, so it is recommended to book in advance using the Mindbody app. Instructors like Anna and Joy are known for providing modifications for all levels.
