HOTWORX - Lincoln, NE - Fallbrook

This 24-hour infrared fitness studio provides members with access to a variety of virtually instructed infrared sauna workouts. The infrared saunas are noted for their significant wellness benefits, with gym members reporting effective pain relief, improved sleep quality, and detoxification. Many experience clearer skin and a sense of mental clarity and reset following their sauna sessions. The calorie-burning and flexibility-enhancing aspects of the heated workouts are also appreciated. The sauna facilities are consistently described as being kept very clean and in great condition. The gym offers 15-minute High-Intensity Interval Training sessions and 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. Members find these workouts to be quick, effective, and enjoyable, contributing to a consistent fitness routine. The atmosphere is welcoming and comfortable, making members feel they belong. The staff receives consistent praise for being friendly, helpful, supportive, and for making an effort to know members personally. Key logistical benefits include 24/7 access, the ability to book unlimited sessions, and a "Sweat Everywhere" membership that allows access to all locations. The facility, including the weight area and restrooms, is maintained to a high standard of cleanliness.