West Omaha Cryotherapy - Hyperbaric - Red Light - Infrared
📍 302 N 168th Cir #201, Omaha, Nebraska, 68118
Services: Cryotherapy, Infrared Sauna, Red Light Therapy, Lymphatic Drainage
Amenities & Features
About
Cold Plunge & Sauna
This spa offers both large and small infrared saunas. Spa-goers frequently use these for post-exercise recovery, appreciating the increased heart rate and sweat achieved without physical exertion. A popular practice is contrast therapy, combining an infrared sauna session with immediate whole-body cryotherapy, which guests report leaves their body feeling significantly better. Some guests note the benches in the saunas are narrow, making it difficult to lay down, and that the small sauna size prevents laying down entirely. The therapeutic benefits are a major draw, with many guests reporting that post-exercise aches are gone after a session.
Staff
The staff, including owner Matt, receive consistent praise for being extremely kind, helpful, knowledgeable, friendly, and professional. They excel at explaining the different benefits of the services and provide excellent customer service, ensuring a smooth and easy experience for all visitors, from individual guests to entire sports teams.
Additional Amenities
Beyond cryotherapy and infrared saunas, the spa provides a hyperbaric oxygen chamber and Normatek leg compression sessions. The facility is noted for having some of the best and top-of-the-line equipment in the state, contributing to its reputation for effective, therapeutic recovery.
Location & Expansion
The spa is located in West Omaha. At least one guest, who lives midtown, has expressed a hope that West Omaha Cryotherapy will eventually open a second location in the midtown or downtown area to improve convenience.