Banya - Sauna & Cold Plunge

Banya - Sauna & Cold Plunge offers a comprehensive thermal therapy experience centered on its large communal saunas and cold plunges. Spa-goers specifically note the variety of saunas, including two large steam rooms, and appreciate their beautiful wooden design and clean facilities. The contrast therapy between the hot rooms and the high-tech cold plunges is described as invigorating and rejuvenating. Guests follow cycles of heating up in the sauna and cooling down in the cold plunge or at the unique ice bucket pull-down station, which is noted as a must-try after a sweat. This intentional design promotes physical recovery and mental restoration. The thermal circuit is complemented by a cedar barrel hot tub for further relaxation.

Beyond the core thermal offerings, the spa provides a social wellness environment. Guests unwind in comfortable lounge areas, including a separate room with big cushy chairs and ottomans, and enjoy the unique mocktail lounge serving zero-proof cocktails. Complimentary snow cones in flavors like black-raspberry, pistachio, and cantaloupe add a playful touch. The overall atmosphere is calming, clean, and non-judgmental, with a design that guests find thoughtfully crafted for a full-immersion wellness experience. Owners and staff, frequently mentioned by name like Taylor and Catherine, are consistently praised for being friendly, welcoming, and helpful. This combination makes Banya a destination for both relaxation and genuine social connection.