LFG Fitness - Life Fitness Goals

LFG Fitness offers an infrared sauna as part of its wellness amenities. This facility is a dynamic fitness destination in Salem, New Hampshire, that blends the energy of a boxing gym with a supportive wellness environment. The gym provides a dedicated boxing area, a functional training zone with turf, and a fully equipped open gym. Members can choose from diverse classes including boxing, strength training, HIIT-based workouts, and yoga.

Gym members consistently highlight the exceptionally supportive community and knowledgeable staff. The owner, Chris, is actively present, coaches many classes, and is noted for being attentive to member goals and any facility issues. The atmosphere is described as positive, motivating, and welcoming for all fitness levels, from beginners to seasoned athletes. Members appreciate the clean, well-maintained facility and the variety of group classes that help keep them engaged and accountable. The culture is one of encouragement and hard work, with trainers providing personalized coaching to help members reach their full potential. This gym has built a reputation as more than just a training space; it is a community-focused environment where members feel at home.