Englewood Cliffs Saunas & Cold Plunge Guide
Englewood Cliffs, New Jersey offers 2 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Englewood Cliffs has options to suit your needs.
All Venues
DnG Wellness Center
📍 41 Sylvan Ave Ste 4, Englewood Cliffs, New Jersey, 07632
⭐ 5.0 (15 reviews)
## Cold Plunge & Sauna DnG Wellness Center specializes in its In-Power Far-Infrared Therapy, which spa-goers frequently highlight for its comprehensiv...
24 Hour Fitness
📍 150 Sylvan Ave, Englewood Cliffs, New Jersey, 07632
💰 Platinum Non-Commitment: $43.99/month with $59.99 annual fee. Platinum Monthly Commitment: $51.99/month with $1 due today. Gold Monthly Commitment: $38.99/month. Yearly prepaid options offer 18-43% savings compared to monthly non-commitment memberships.
⭐ 3.3 (392 reviews)
## Cold Plunge & Sauna This 24 Hour Fitness location offers a traditional sauna and steam room as part of its wet area amenities. However, gym members...
Best Infrared Saunas
24 Hour Fitness
📍 150 Sylvan Ave, Englewood Cliffs, New Jersey, 07632
💰 Platinum Non-Commitment: $43.99/month with $59.99 annual fee. Platinum Monthly Commitment: $51.99/month with $1 due today. Gold Monthly Commitment: $38.99/month. Yearly prepaid options offer 18-43% savings compared to monthly non-commitment memberships.
⭐ 3.3 (392)
Types of Saunas in Englewood Cliffs
Englewood Cliffs, New Jersey offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Englewood Cliffs Sauna Pricing Guide
Day pass prices in Englewood Cliffs typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Englewood Cliffs Saunas
Comparing Englewood Cliffs Sauna Venues
DnG Wellness Center is the best training / sauna combo. 24 Hour Fitness is the most spacious.
Frequently Asked Questions
What is the best sauna in Englewood Cliffs, New Jersey?
DnG Wellness Center is one of the top-rated sauna locations in Englewood Cliffs, New Jersey. Explore 2 verified sauna and cold plunge locations in Englewood Cliffs to find the best option for you.
Do saunas in Englewood Cliffs have cold plunges?
Some sauna locations in Englewood Cliffs, New Jersey may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Englewood Cliffs?
There are 2 verified sauna and cold plunge locations in Englewood Cliffs, New Jersey. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Englewood Cliffs?
Most sauna facilities in Englewood Cliffs, New Jersey are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Englewood Cliffs?
Most sauna facilities in Englewood Cliffs, New Jersey allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Englewood Cliffs?
Regular sauna use in Englewood Cliffs, New Jersey can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Englewood Cliffs?
Age restrictions vary by venue in Englewood Cliffs, New Jersey. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Englewood Cliffs?
Many sauna facilities in Englewood Cliffs, New Jersey offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Englewood Cliffs?
Parking availability varies by venue in Englewood Cliffs, New Jersey. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Englewood Cliffs accessible for people with disabilities?
Accessibility varies by venue in Englewood Cliffs, New Jersey. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Englewood Cliffs?
Infrared saunas in Englewood Cliffs, New Jersey use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.