SweatHouz Garwood Contrast Therapy Studio
📍 410 South Ave, Garwood, New Jersey, 07027
Pricing
| Service | Price |
|---|---|
| Private Session | $50.00 |
| One-time charge, not a recurring membership | |
What Visitors Say
What Visitors Liked
What Visitors Noted
Exploring wellness options in the area?
Browse 9 other sauna and cold plunge facilities in the area
View all 34039 County venues →Cold Plunge & Sauna
SweatHouz Garwood offers a comprehensive thermal wellness experience centered on its advanced infrared sauna and cold plunge therapy. The studio provides private suites, each featuring a premium Clearlight infrared sauna with a temperature range from 140°F to 175°F for 60-minute sessions. Spa-goers consistently highlight the top-tier contrast therapy setup, where spacious and beautifully designed sauna rooms are paired with a dedicated cold plunge for a complete recovery session. Guests appreciate the privacy of having the entire suite to themselves, which includes the sauna, cold plunge, and a shower. The ability to watch TV or Netflix from within the sauna is noted as a unique and enjoyable touch that enhances the relaxing experience. The vitamin C shower is also mentioned as a beneficial amenity within the suite.
Atmosphere
The space is described as very clean, thoughtfully designed, and having a calming, modern vibe that makes the entire experience feel premium and luxurious. Guests note the classy-looking, clean environment that contributes to a sense of tranquility. The overall atmosphere is welcoming and positive, helping spa-goers feel relaxed and reset.
Staff
The staff receives exceptional praise for being friendly, helpful, knowledgeable, and professional. Specific team members like Joey, Evelyn, Tiffany, and Kendra are highlighted by name for providing thorough tours, clear explanations, and going above and beyond to ensure guests feel comfortable and have the best possible experience. Guests feel the team is genuinely warm, personable, and takes pride in their work.
Additional Amenities
Beyond the core contrast therapy, the spa provides thoughtful amenities such as scented towels and anything else a guest might need during their visit. The stylish design bar is also noted as an amazing feature of the venue.
What Reviewers Love
- The top-tier contrast therapy setup with private infrared sauna and cold plunge suites.
- Exceptionally friendly, knowledgeable, and attentive staff who ensure a premium experience.
- A clean, modern, and calming atmosphere that feels luxurious.
Amenities
Frequently Asked Questions
Is the sauna and cold plunge experience private?
Yes, guests enjoy a completely private suite that contains the infrared sauna, cold plunge, and a shower for their exclusive use during the session.
What is included in a session?
A 60-minute session in a private suite features a Clearlight infrared sauna, a dedicated cold plunge, a vitamin C shower, and access to amenities like a TV and scented towels.
Is the facility suitable for athletes or those focused on recovery?
Absolutely. Many guests, including athletes and those with active lifestyles, frequent the studio specifically for its contrast therapy benefits, noting it is essential for recovery and wellness.