Active Fitness

Active Fitness

🧊 Cold Plunge 🔆 Infrared Sauna

📍 180 NJ-70, Medford, New Jersey, 08055

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⭐ 4.6 (48 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ cold plunge available✓ sauna nice and hot✓ affordable sauna membership✓ clean sauna facilities✓ welcoming staff✓ friendly atmosphere✓ new equipment✓ clean facilities✓ women's only section✓ variety of equipment✓ no wait for equipment✓ pool available✓ fitness classes✓ childcare available✓ helpful staff✓ positive vibe✓ updated interior

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Active Fitness in Medford, New Jersey, offers dedicated recovery facilities that are a major highlight for gym members. The venue provides two private rooms for infrared sauna and cold plunge therapy, available for an additional, affordable membership that members find worthwhile. The sauna is noted for being nice and hot, and the facilities are kept clean. This combination allows members to engage in contrast therapy for ultimate recovery and relaxation. Beyond these specialized wellness amenities, the gym is a comprehensive fitness center with a wide variety of equipment. Members consistently report no wait times for machines due to the spacious layout and ample selection, including new equipment, multiple squat racks, and a women's-only enclosed section with glute machines. The facility also features a heated indoor salt-water pool, a hot tub, men's and women's dry saunas, and a functional fitness area. Group fitness is a strong component, with 45 classes per week including spin and aerobics, and specific praise for swimming instructor Kevin Banks. The overall atmosphere is friendly and fit, with welcoming and helpful staff. Recent ownership changes have led to significant improvements, including updated equipment, new flooring and carpets, refreshed bathrooms, and even new interior lighting. Family-friendly amenities like free childcare and a positive, upbeat vibe make it a destination for all.

What Reviewers Love

  • Significant recent improvements and updates under new ownership, including new equipment and renovated facilities.
  • A wide variety of equipment and ample space leading to no wait times.
  • A friendly, positive atmosphere with welcoming and helpful staff.

Amenities

Infrared saunaCold plungeSauna (traditional dry)Heated indoor salt-water poolHot tub/JacuzziWomen's only sectionVariety of cardio machinesResistance training equipmentFree weightsSquat racksPull-up barsFunctional fitness areaGroup fitness classesSpin classesSwimming classesPersonal trainingChildcare/DaycareShowersLockers

Frequently Asked Questions

Is there an extra cost to use the infrared sauna and cold plunge?

Yes, access to the private infrared sauna and cold plunge rooms requires an additional membership tier, which gym members describe as extremely affordable and worth the cost.

Does the gym have amenities for women?

Yes, the gym features a women's only enclosed section that contains glute machines and other equipment, providing a dedicated workout space.

Has the gym been updated recently?

Yes, under new ownership, the gym has undergone many improvements including new equipment, updated flooring and carpets, refreshed walls and bathrooms, and new interior lighting.