Mindful Waters

📍 240 Pegasus Ave Unit 102, Northvale, New Jersey, 07647
Services: Infrared Sauna, Cold Plunge, Cryotherapy, Float
Amenities & Features
About
Mindful Waters is a holistic luxury wellness spa and water bar in Northvale, New Jersey, offering a restorative sanctuary for health-conscious spa-goers. The venue is particularly noted for its exceptional sauna and cold plunge facilities. Guests frequently utilize the modern ice bath and describe the saunas as gorgeous, clean, and well-maintained. Many visitors incorporate regular sessions in the sauna, salt bath, and cold plunge into their wellness routines, appreciating the opportunity for contrast therapy and achieving a balance of body and mind. The spa provides beautiful, modern showers for use after these thermal experiences.
Beyond its core thermal offerings, Mindful Waters provides an array of evidence-based wellness services, including full-body scans, expert massage therapy, and float therapy in three dedicated tanks, which use a peroxide and UV light sanitation system. The spa's water bar produces purified and ionized water in reusable glass bottles. Spa-goers consistently praise the incredibly clean, tranquil, and soothing atmosphere, enhanced by beautiful decor and calming scents. The owner, Amy, and her staff are highlighted for their warm, welcoming, and knowledgeable service, creating a sense of both private retreat and community. The venue also hosts regular events, contributing to its reputation as a transformative destination for holistic health.
