Brickz Health & Wellness

Brickz Health & Wellness specializes in comprehensive recovery and relaxation, with a core focus on contrast therapy featuring a traditional sauna and cold plunge. The venue offers both traditional and infrared sauna options, with guests noting the traditional sauna operates at 180°F. The contrast therapy experience begins with a cold plunge pool maintained at 41°F, followed by a warm jacuzzi soak. Guests, especially those new to cold plunges, appreciate the supportive staff who guide them through the process, making the experience feel effortless and manageable. The sauna session is enhanced with cool eucalyptus towels, which guests describe as a favorite, tingly sensation that helps regulate body temperature. This targeted thermal therapy is highlighted as ideal for recovery from workouts, sports, and alleviating pain, with many reporting improved sleep and reduced back pain afterward.

Beyond the sauna and cold plunge, the venue provides a full suite of holistic services. These include compression therapy, full-body red light therapy described as cozy and warm, and professional massage therapy that guests rate among the best. The space itself is consistently described as beautiful, luxurious, tranquil, and impeccably clean, featuring high-quality equipment. Staff members like Keira and Lizette are noted for being friendly, professional, and deeply knowledgeable, creating a welcoming and unpretentious atmosphere. Additional amenities such as Vitamin C showers and comfortable robes complete the curated experience. Guests find the Full Experience package an excellent way to sample all services, often leading to membership commitments for regular self-care.