Lumos Infrared Sauna Studio

🔆 Infrared Sauna 🧊 Cold Plunge

📍 4005 N Buffalo St, Orchard Park, New York, 14127

🕐

Pricing

Service Price
Unlimited week specials: 30-min sauna $69, 45-min sauna $99, cold plunge $59, contrast therapy $99. À la carte plunge sessions can be added to any sauna session for $25 per plunge. Multiple unlimited week packages may be purchased. First-time client deals, multi-session packages and membership options available.
⭐ 4.6 (20 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ clean sauna facilities✓ relaxing sauna experience✓ healing heat therapy✓ friendly and helpful staff✓ peaceful atmosphere✓ reasonable pricing✓ red light therapy✓ frozen washcloth amenity✓ music hookup amenity

What Visitors Noted

• no cold plunge mentioned• no contrast therapy mentioned• limited Buffalo locations

Cold Plunge & Sauna

Lumos Infrared Sauna Studio offers a dedicated infrared sauna experience with ten private, state-of-the-art suites for 30 or 45-minute sessions. Members consistently highlight the profound benefits of the infrared heat, describing it as relaxing, healing, and effective for muscle recovery, pain reduction, and improved sleep. Guests specifically note the therapy's significant impact on chronic back pain and its role in post-marathon recovery. The sauna experience is enhanced by the ability to hook up personal devices for music. Members report that their skin feels amazing and they always feel refreshed after a session. The studio maintains a high standard of cleanliness across all its facilities.

Atmosphere

The studio provides a peaceful, relaxing, and serene environment. Members describe the overall vibe as wonderful for self-care, contributing to a sense of calm and tranquility during their visits.

Staff

The staff is consistently described as wonderful, friendly, helpful, attentive, professional, and knowledgeable about the services and pricing. Specific team members like Bethany, Martha, Megan, and Taylor receive special recognition from regular guests for their welcoming presence.

Additional Amenities

Beyond the core infrared sauna, the studio offers red light therapy, which has become a favorite addition for some members. A notable amenity appreciated by guests is the provision of a frozen washcloth after sessions.

Location & Expansion

This location in Orchard Park is part of the Lumos studio network, which maintains consistent standards. Some members express a desire for the studio to open an additional location within the city of Buffalo itself.

What Reviewers Love

  • The infrared sauna is highly effective for pain relief, recovery, and promoting better sleep.
  • The staff is repeatedly praised for being friendly, knowledgeable, and creating a welcoming atmosphere.
  • The facility is consistently noted for its exceptional cleanliness and serene, peaceful environment.

Amenities

Private infrared sauna suitesMusic hookup (for personal devices)Red light therapyFrozen washcloth amenity

Frequently Asked Questions

What are the primary benefits of the infrared sauna sessions?

Members report significant benefits including muscle recovery, pain reduction (especially for chronic back pain), improved sleep, and a refreshed, relaxed feeling.

Is the facility clean?

Yes, members consistently highlight that the studio is always perfectly clean, super clean, and well-maintained.

What other services are available besides the infrared sauna?

The studio also offers red light therapy sessions, which are noted as a popular addition by regular guests.

Similar venues in Orchard Park