Lumos Infrared Sauna Studio
📍 8246 Transit Rd, Williamsville, New York, 14221
Pricing
| Service | Price |
|---|---|
| Unlimited week promotion: 30-minute sauna sessions $69/week, 45-minute sauna sessions $99/week, unlimited cold plunge $59/week, unlimited contrast therapy $99/week. Limited to one sauna and one plunge session per day. À la carte plunge sessions can be added to any sauna session for $25 per plunge. Promotion valid through October 31, 2025. | |
What Visitors Say
What Visitors Liked
What Visitors Noted
Cold Plunge & Sauna
Lumos Infrared Sauna Studio provides private, state-of-the-art infrared sauna suites, which members consistently describe as high quality. The studio offers 30-minute and 45-minute infrared sauna sessions. Members report significant mental and physical health benefits, including improved recovery from workouts, enhanced conditioning, and a profound sense of relaxation and refreshment. The sauna experience is noted for its cleanliness and modern facilities, contributing to a sense of safety and confidence among guests. While a cold plunge or contrast therapy is not mentioned, the provision of a cold towel is a highlighted feature that complements the sauna session.
Additional Amenities
Each private sauna suite is equipped with chromotherapy lighting and red light therapy. Guests appreciate specific in-suite amenities such as AUX/music capability and iPhone charging stations. The experience is further enhanced with cool, scented towels provided during sessions.
Atmosphere
The studio offers a super calming and relaxing atmosphere where members can unwind and stay unplugged. The environment is consistently described as clean and modern, contributing to an overall tranquil experience from the moment guests are greeted.
Staff
The staff is noted as being amazing, knowledgeable, and friendly. They thoroughly explain the sauna process and associated health benefits, enhancing the overall guest experience.
What Reviewers Love
- Members consistently praise the high-quality, clean, and modern infrared sauna facilities.
- The knowledgeable and friendly staff significantly enhances the overall experience.
- Guests report substantial benefits for mental health, physical recovery, and skin improvement.
Amenities
Frequently Asked Questions
What types of sauna sessions are available?
The studio offers 30-minute and 45-minute private infrared sauna sessions.
What amenities are included in the private sauna rooms?
Each private suite features chromotherapy lighting, red light therapy, AUX/music capability, and an iPhone charging station. Cool, scented towels are also provided.
Is this studio suitable for regular weekly visits?
Yes, many members incorporate visits into their weekly routine, with some attending 3-4 times per week for mental and physical recovery benefits.