iCRYO CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY

🔆 Infrared Sauna

📍 200 Park at N Hills St Suite 150, Raleigh, North Carolina, 27609

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Pricing

Service Price
Day Pass Day Pass available for three lifestyle services with discount
Membership Lifestyle Passes: Basic (6 services/month), Premium (16 services/month), Elite (daily services/month). Multi-visit packages: 5-pack, 10-pack, 20-pack available
Private Session Free consultations available for body sculpting plans
Single service sessions available. Multi-visit packages: 5-pack, 10-pack, 20-pack for lifestyle services. Monthly Lifestyle Passes: Basic (6 services), Premium (16 services), Elite (daily services). Day Pass includes three lifestyle services at discount. HSA and FSA eligible, third party financing available.
⭐ 4.8 (373 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ clean relaxing environment✓ knowledgeable supportive staff✓ multiple recovery options✓ professional first-class treatment✓ beautifully kept space✓ detailed service explanations

What Visitors Noted

• no cold plunge mentioned• no contrast therapy mentioned⚠ mixed feedback on staff• billing and cancellation issues• fraudulent charges reported• disorganized front desk• long wait times

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Cold Plunge & Sauna

This spa offers infrared sauna sessions as a core recovery option. Spa-goers frequently pair these sessions with cryotherapy and compression therapy, reporting enhanced benefits such as improved sleep. The infrared sauna is noted for contributing to a relaxing environment and is part of a comprehensive suite of services aimed at physical and mental well-being. The venue provides 30 to 60-minute infrared sauna sessions, with many guests reporting positive effects.

Atmosphere

The overall space is described as super clean, beautifully kept, and decorated. Guests appreciate the relaxing environment, which contributes to a calming and professional wellness experience.

Staff

Staff members are frequently described as awesome, very friendly, welcoming, knowledgeable, kind, and supportive. Specific team members like Katie and Jenn are noted for being informative and sweet. The staff takes time to talk with guests, ensure they are comfortable, and provide detailed explanations of the services. However, some guests report mixed experiences, citing disorganization at the front desk, long wait times, and instances where staff were perceived as inefficient.

Additional Amenities

Beyond the infrared sauna, this location offers a wide array of recovery and wellness services. These include cryotherapy, red light therapy, IV hydration therapy, body sculpting, and compression therapy. Guests, including professional athletes, note the truly first-class treatment and the value of having multiple recovery options available in one place.

Pricing

The spa offers a free two-week trial membership. Some guests express that the services are wonderful for health but note they can be a significant financial investment. There have been multiple reports of billing and cancellation issues, with guests stating that charges continued after in-person cancellation and that fraudulent or incorrect charges were applied to cards on file.

What Reviewers Love

  • The infrared sauna is a popular recovery option often paired with cryotherapy for enhanced benefits.
  • The space is consistently praised for being super clean, beautifully kept, and relaxing.
  • Staff members are frequently highlighted as friendly, knowledgeable, and supportive.

Amenities

Infrared saunaCryotherapyRed light therapyIV hydration therapyBody sculptingCompression therapy

Frequently Asked Questions

What types of sauna are available?

The spa offers infrared sauna sessions, which can be paired with other services like cryotherapy.

Are there any membership or trial options?

Yes, the spa offers a free two-week trial membership. Guests should be aware of reported difficulties with cancellation and billing.

Is the staff knowledgeable about the services?

Many guests find the staff to be extremely knowledgeable, professional, and willing to explain services in detail, though some have reported disorganization.