Pure Sweat Sauna Studio, Winston-Salem

📍 901 Trade St NW, Winston-Salem, North Carolina, 27101

5.0(150 reviews) View on Google
🕐 Hours
Monday: 10:00 AM - 7:00 PM Tuesday: 10:00 AM - 7:00 PM Wednesday: 10:00 AM - 7:00 PM Thursday: 10:00 AM - 7:00 PM Friday: 10:00 AM - 6:00 PM Saturday: 10:00 AM - 5:00 PM Sunday: 10:00 AM - 5:00 PM

Services: Infrared Sauna, Cold Plunge

Amenities & Features

Private contrast therapy suitesInfrared saunaCold plungeHot teaPeppermint cold towelsSoapsTowelsTimersVanity stationOnline schedulingDetox kit/supplements

Pricing

ServicePrice
Intro 3-Pack Saunas (30 Days): $75. Intro 3-Pack Saunas (2 Person): $105. Intro 3-Pack Contrast Therapy (1 Person): price not specified. Intro 3-Pack Contrast Therapy (2 Person): $195. Membership perks include shareable with designated +1, complimentary 1-month rollover, exclusive retail discounts, and reduced pricing on additional services.

About

Cold Plunge & Sauna

Pure Sweat Sauna Studio offers a top-tier wellness experience centered around full-spectrum infrared saunas and contrast therapy in private suites. Spa-goers consistently praise the quality of the infrared sauna, describing the heat as effective yet comfortable, easy to breathe in, and non-claustrophobic. The contrast therapy, which alternates between the sauna and a cold plunge, is frequently highlighted as an excellent method for a profound physical and emotional reset. Guests note that while the cold plunge is initially a shock, it becomes more comfortable with repeated visits and contributes to a deep sense of relaxation and refreshment. The private suites offer a refreshing change from communal setups, providing a personal space for the therapy. Many guests describe the entire experience as a perfect mind and body reset.

Atmosphere

The studio features a beautiful, calming atmosphere with thoughtful decor and color schemes that promote relaxation from the moment guests walk in. The ambiance is described as serene, inviting, and perfect for relaxation, often enhanced by good music and lighting. The overall environment makes spa-goers feel immediately at ease and contributes significantly to the rejuvenating experience.

Staff

The owners and staff are consistently described as incredibly welcoming, friendly, kind, and professional. Specific mention is made of the owners, Somya and her partner, who are noted for their warmth and for educating guests. The team is praised for their excellent customer service, from scheduling to the session itself, and for anticipating needs to create a seamless and wonderful experience.

Additional Amenities

The spa provides numerous thoughtful touches to enhance the visit. These include online scheduling, hot tea post-therapy, peppermint cold towels, a variety of soaps, ample towels, timers, and a vanity station. A detox kit with pre, during, and post-sauna supplements is also available for purchase, adding to the comprehensive wellness offering.