HOTWORX - West Fargo ND

HOTWORX - West Fargo ND is a 24-hour infrared fitness studio where gym members engage in virtually instructed workouts within infrared saunas. The core experience revolves around the intense heat and infrared energy of the sauna sessions, which members describe as hot, steamy, and highly effective. Many members report becoming "addicted" to the sauna workouts and note significant physical and mental wellness benefits, including noticeable results that appear quickly. The infrared heat is particularly appreciated for its benefits during North Dakota's brutal winters, offering a warm and therapeutic escape.

This gym provides a variety of sauna-based workout formats, including 15-minute High-Intensity Interval Training (HIIT) sessions and 30-minute isometric workouts such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. The 24/7 access allows members to fit sessions into any schedule, a feature frequently highlighted as a major advantage. The atmosphere is consistently described as motivating, welcoming, and inclusive, with a friendly and helpful staff that contributes to a clean, well-maintained facility. The gym fosters community through fun monthly challenges and events, helping members stay consistent and engaged with their fitness journey over the long term.