Elahni
📍 12 W 27th St floor 2, New York, New York, 10001
Services: Cold Plunge, Ice Bath, Infrared Sauna, Traditional Sauna
Amenities & Features
About
Cold Plunge & Sauna
Elahni offers a signature Temperature Contrast session centered on a guided protocol between a traditional Finnish sauna and an ice bath. The sauna operates at 180°F, and the cold plunge is set at 39°F. Guests describe this contrast therapy as a transformative and integral part of their wellness routine, leaving them feeling both deeply energized and profoundly calm. The practice is noted for its significant recovery benefits, including improved sleep quality. Sessions are intimate, with just four guests per session, which allows for personalized guidance throughout the sauna and cold plunge rounds.
Atmosphere
The space is described as an intimate, grounding, and intentional escape from the city's chaos. Guests consistently note the welcoming, calm, and impeccably clean environment that contributes to a sense of care and tranquility. The small group size fosters a perfect vibe for connecting with friends or meeting new, like-minded people, contributing to a strong community atmosphere.
Staff
The founders, Nick and Keane, are frequently highlighted for their welcoming, genuine, and knowledgeable approach. Guests appreciate their personal coaching style and their ability to guide everyone, from beginners to the more experienced, to get the most out of the practice. They are credited with creating the supportive, community-driven environment that defines the Elahni experience.
