About

Cold Plunge & Sauna

North Coast Cryo offers a full-spectrum infrared sauna as a core component of its wellness services. Gym members describe the sauna as a crucial element for fitness recovery, stress reduction, and overall well-being. The sauna is integrated into a suite of recovery-focused amenities that members credit with helping them move more smoothly and have more comfortable workouts.

Additional Amenities

Beyond the infrared sauna, the gym provides cryotherapy equipment and NormaTec compression therapy. Members find the compression therapy to be a very therapeutic way of mobilizing limb fluid and addressing swelling and pain, with some noting near-complete recovery after intense exercise. The venue also offers CoolSculpting Cryoskin services, which guests describe as painless, fast, affordable, and non-invasive.

Atmosphere

The environment at North Coast Cryo is consistently described as calm, super clean, and family-oriented. Guests appreciate the pleasant and tranquil atmosphere, which contributes to the overall wellness experience.

Staff

The staff, led by owner Terri, receives high praise for being kind, helpful, professional, and friendly. Gym members note that the team provides elite instruction, helps clients make informed decisions, and makes people feel like family. Specific mention is made of staff taking time to explain procedures in detail and answer all questions.

Pricing

The gym offers competitive pricing for its amenities, with members noting that these services often cost more in other parts of Ohio and the country. The business also runs promotional discounts, such as for Cryoskin services, and the booking and rescheduling process is reported to be very easy.

North Coast Cryo