Sanctuary Sauna Studio & Wellness
📍 580 Wood St, Bristol, Rhode Island, 02809
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Sanctuary Sauna Studio & Wellness specializes in state-of-the-art infrared sauna therapy and contrast therapy with a cold plunge. Members consistently praise the quality of the infrared sauna experience, noting the heat builds gradually for a comfortable and effective sweat, unlike traditional saunas where one might overheat quickly. This gradual heat allows for a deep, comfortable sweat session. The studio offers private, clean rooms for each sauna, ensuring a personal and hygienic environment. Guests utilize the cold plunge for contrast therapy, reporting feeling rejuvenated and noting significant recovery benefits, such as pain reduction and improved sleep after events like a marathon. The Biohacker Bundle is a specific service offering that combines these modalities for enhanced recovery.
Atmosphere
The studio space is described as gentle, pristine, welcoming, and beautifully designed. It provides a peaceful and relaxing environment where guests can unwind. Each private sauna room contributes to a sense of personal sanctuary, and the overall atmosphere is warm and welcoming, helping members leave feeling relaxed and recharged.
Staff
The owner, Jaclyn (also noted as Jacquelyn), is consistently highlighted as incredibly personable, friendly, knowledgeable, and accommodating. Members appreciate her competence and the way she has created a peaceful wellness space. Her expertise in all services offered adds to the positive experience.
Additional Amenities
Beyond the core sauna and cold plunge, the studio offers a red light therapy room decorated with crystal singing bowls and chimes. Additional wellness services such as Reiki and energy work are also available, broadening the holistic offerings for guests interested in comprehensive wellness practices.
What Reviewers Love
- The gradual, comfortable heat of the infrared sauna that produces a good sweat.
- The private, clean, and beautifully designed rooms for each sauna session.
- The friendly, knowledgeable, and personable service from the owner, Jaclyn.
Amenities
Frequently Asked Questions
What is the infrared sauna experience like compared to a traditional sauna?
Members note the infrared sauna heat builds gradually, which feels more comfortable and allows for a deep, effective sweat without the quick overheating associated with some traditional saunas.
Are the sauna sessions private?
Yes, each infrared sauna has its own private and clean room, ensuring a personal and hygienic experience for every guest.
What other services are available besides the sauna and cold plunge?
The studio also offers a red light therapy room and additional wellness services such as Reiki, providing a range of options for relaxation and energy work.