Beaufort Saunas & Cold Plunge Guide
Beaufort, South Carolina offers 2 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Beaufort has options to suit your needs.
All Venues
Sea Island Soulstice & Harmonic Egg
📍 67 Sams Point Rd, Beaufort, South Carolina, 29907
💰 Individual sessions: Cold Plunge $29, Outdoor Sauna $29, Red Light Therapy $29, Ionic Foot Detox $25, Reiki $75, Harmonic Egg $88, Lymphatic Therapy $88. Monthly memberships: Mini Wellness $99 (6 services), Sauna/Cold Plunge Combo $149 (8 sessions), Wellness $199 (1 premium + 6 basic services), Oh Heal Yeah Bundle $299 (one of every service). Harmonic Egg/Lymphatic monthly: 1 session $85, 2 sessions $160, 3 sessions $240.
⭐ 5.0 (25 reviews)
Sea Island Soulstice & Harmonic Egg offers a premier wellness experience centered on its outdoor sauna and cold plunge. Guests consistently return for...
Woosah Spa
📍 14 SC-128 #14, Beaufort, South Carolina, 29906
⭐ 4.9 (29 reviews)
Woosah Spa offers a dedicated infrared sauna, which spa-goers frequently highlight for its effective heat therapy and profound relaxation benefits. Gu...
Best Infrared Saunas
Sea Island Soulstice & Harmonic Egg
📍 67 Sams Point Rd, Beaufort, South Carolina, 29907
💰 Individual sessions: Cold Plunge $29, Outdoor Sauna $29, Red Light Therapy $29, Ionic Foot Detox $25, Reiki $75, Harmonic Egg $88, Lymphatic Therapy $88. Monthly memberships: Mini Wellness $99 (6 services), Sauna/Cold Plunge Combo $149 (8 sessions), Wellness $199 (1 premium + 6 basic services), Oh Heal Yeah Bundle $299 (one of every service). Harmonic Egg/Lymphatic monthly: 1 session $85, 2 sessions $160, 3 sessions $240.
⭐ 5.0 (25)
Best with Cold Plunge
Sea Island Soulstice & Harmonic Egg
📍 67 Sams Point Rd, Beaufort, South Carolina, 29907
💰 Individual sessions: Cold Plunge $29, Outdoor Sauna $29, Red Light Therapy $29, Ionic Foot Detox $25, Reiki $75, Harmonic Egg $88, Lymphatic Therapy $88. Monthly memberships: Mini Wellness $99 (6 services), Sauna/Cold Plunge Combo $149 (8 sessions), Wellness $199 (1 premium + 6 basic services), Oh Heal Yeah Bundle $299 (one of every service). Harmonic Egg/Lymphatic monthly: 1 session $85, 2 sessions $160, 3 sessions $240.
⭐ 5.0 (25)
Types of Saunas in Beaufort
Beaufort, South Carolina offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Beaufort Sauna Pricing Guide
Day pass prices in Beaufort typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Beaufort Saunas
Comparing Beaufort Sauna Venues
Sea Island Soulstice & Harmonic Egg offers competitive pricing.
Frequently Asked Questions
What is the best sauna in Beaufort, South Carolina?
Sea Island Soulstice & Harmonic Egg is one of the top-rated sauna locations in Beaufort, South Carolina. Explore 2 verified sauna and cold plunge locations in Beaufort to find the best option for you.
Do saunas in Beaufort have cold plunges?
Yes, many sauna locations in Beaufort, South Carolina offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Beaufort?
There are 2 verified sauna and cold plunge locations in Beaufort, South Carolina. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Beaufort?
Most sauna facilities in Beaufort, South Carolina are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Beaufort?
Most sauna facilities in Beaufort, South Carolina allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Beaufort?
Regular sauna use in Beaufort, South Carolina can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Beaufort?
Age restrictions vary by venue in Beaufort, South Carolina. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Beaufort?
Many sauna facilities in Beaufort, South Carolina offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Beaufort?
Parking availability varies by venue in Beaufort, South Carolina. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Beaufort accessible for people with disabilities?
Accessibility varies by venue in Beaufort, South Carolina. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Beaufort?
Infrared saunas in Beaufort, South Carolina use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.