Greer Saunas & Cold Plunge Guide
Greer, South Carolina offers 3 verified sauna and cold plunge locations. The city features infrared sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Greer has options to suit your needs.
All Venues
Crisman Chiropractic
📍 2792 S Old Hwy 14, Greer, South Carolina, 29650
⭐ 5.0 (32 reviews)
Crisman Chiropractic integrates an infrared sauna as a key component of its chiropractic treatment plans. This facility provides a dedicated space for...
Polarity Plunge
📍 803E W Poinsett St, Greer, South Carolina, 29650
⭐ 5.0 (9 reviews)
Polarity Plunge is a holistic health studio in Greer, South Carolina, specializing in contrast therapy with infrared sauna and cold plunge. Members co...
Palm Beach Tan
📍 1361 W Wade Hampton Blvd Ste B, Greer, South Carolina, 29650
💰 Infrared Sauna single sessions: $50, 3-pack: $135. Red Light Therapy single sessions: $25, 3-pack: $50. Halotherapy single sessions: $25, 3-pack: $60. Package deals: Sauna + Red Light $100 (single) or $285 (3-pack), Sauna + Halotherapy $75 (single) or $210 (3-pack). Monthly wellness memberships: Sauna $49.95, Sauna Plus $89.95, Wellness Plus $99.95. Sessions expire 30 days from purchase.
⭐ 4.5 (134 reviews)
Palm Beach Tan in Greer is a tanning and wellness salon offering sunbed and spray tanning solutions alongside wellness services, including infrared sa...
Best Infrared Saunas
Palm Beach Tan
📍 1361 W Wade Hampton Blvd Ste B, Greer, South Carolina, 29650
💰 Infrared Sauna single sessions: $50, 3-pack: $135. Red Light Therapy single sessions: $25, 3-pack: $50. Halotherapy single sessions: $25, 3-pack: $60. Package deals: Sauna + Red Light $100 (single) or $285 (3-pack), Sauna + Halotherapy $75 (single) or $210 (3-pack). Monthly wellness memberships: Sauna $49.95, Sauna Plus $89.95, Wellness Plus $99.95. Sessions expire 30 days from purchase.
⭐ 4.5 (134)
Best with Cold Plunge
Types of Saunas in Greer
Greer, South Carolina offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Greer Sauna Pricing Guide
Day pass prices in Greer typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Greer Saunas
Comparing Greer Sauna Venues
Palm Beach Tan is the most affordable option.
Frequently Asked Questions
What is the best sauna in Greer, South Carolina?
Crisman Chiropractic is one of the top-rated sauna locations in Greer, South Carolina. Explore 3 verified sauna and cold plunge locations in Greer to find the best option for you.
Do saunas in Greer have cold plunges?
Yes, many sauna locations in Greer, South Carolina offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Greer?
There are 3 verified sauna and cold plunge locations in Greer, South Carolina. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Greer?
Most sauna facilities in Greer, South Carolina are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Greer?
Most sauna facilities in Greer, South Carolina allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Greer?
Regular sauna use in Greer, South Carolina can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Greer?
Age restrictions vary by venue in Greer, South Carolina. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Greer?
Many sauna facilities in Greer, South Carolina offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Greer?
Parking availability varies by venue in Greer, South Carolina. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Greer accessible for people with disabilities?
Accessibility varies by venue in Greer, South Carolina. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.