Iron 24 Fitness + Recovery

Iron 24 Fitness + Recovery features dedicated infrared sauna rooms that gym members describe as amazing, providing a space for heat therapy, relaxation, and wellness. The recovery rooms are a highlighted aspect of the facility, with guests appreciating their inclusion as part of a comprehensive fitness and recovery offering. While a cold plunge is not mentioned, the sauna facilities contribute to the venue's recovery-focused environment. The thoughtful layout includes these recovery amenities alongside the fitness areas.

This gym in West Knoxville operates 24/7 with universal access, managed entirely through a user-friendly app for joining, accessing, and managing memberships with no contracts. Members consistently praise the top-tier, updated machinery, including a great variety of cardio machines and a spacious, well-organized free weight section. The facility is noted for being super clean and well-maintained, with a bright, energizing atmosphere. A key advantage is the lack of crowds, even during typical peak times, creating a personal gym feel where members rarely wait for equipment. The membership model offers flexibility with weekly access options and straightforward signup and cancellation. Some members have noted occasional issues with amenities and maintenance transparency, but the overall sentiment highlights an encouraging atmosphere with nice members and top-notch equipment choices.