Kuya Wellness

Kuya Wellness

🧊 Cold Plunge 🔆 Infrared Sauna 🔥 Traditional Sauna

📍 4401 Freidrich Ln Unit 300, Austin, Texas, 78744

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⭐ 4.8 (148 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ cold plunge available✓ excellent sauna and cold plunge✓ clean sauna facilities✓ uncrowded sauna experience✓ friendly and welcoming staff✓ clean and impressive facility✓ tranquil atmosphere✓ top quality amenities✓ IV lounge with certified nurses✓ sensory deprivation tanks✓ zero gravity massage chairs✓ guided wellness classes✓ sound bed sessions

What Visitors Noted

• misleading day pass policy⚠ mixed feedback on pricing• long sign-up process

Kuya Wellness provides an excellent sauna and cold plunge experience, which guests frequently highlight as a favorite amenity. The facility is noted for its cleanliness and the quality of these thermal offerings, with visitors appreciating an uncrowded sauna environment. The cold plunge is readily available, facilitating contrast therapy sessions that guests seek for recovery and wellness. This venue offers a tranquil atmosphere where guests can regulate their nervous system through these evidence-based thermal practices. Beyond the sauna and plunge, Kuya Wellness embodies a sanctuary for Whole Human Care, addressing physical, mental, emotional, and spiritual well-being. The venue features an IV lounge staffed by certified nurses who administer various nutrient packages. Other amenities include sensory deprivation tanks, which are spacious enough for two, zero-gravity massage chairs, guided wellness classes, and sound bed sessions. The space fosters a connected, community-based environment where the staff receives consistent praise for being exceptionally friendly, warm, and knowledgeable. Guests describe the overall vibe as healing and tranquil, where they feel well-cared-for and leave feeling replenished.

What Reviewers Love

  • The sauna and cold plunge facilities are excellent, clean, and typically uncrowded.
  • The staff is consistently praised for being exceptionally friendly, knowledgeable, and providing warm, personalized care.
  • The venue offers a wide array of premium wellness amenities, including an IV lounge, sensory deprivation tanks, and massage chairs.

Amenities

SaunaCold plungeIV loungeSensory deprivation tanksZero gravity massage chairsGuided wellness classesSound bed

Frequently Asked Questions

Is there a complimentary day pass to try the facilities?

Based on guest experiences, complimentary day passes with a tour are not currently offered. There is a paid day pass option.

What other services are available besides the sauna and cold plunge?

The venue offers an IV lounge with certified nurses, sensory deprivation tanks, zero-gravity massage chairs, guided wellness classes, and sound bed sessions.

How is the staff and overall atmosphere?

Guests consistently describe the staff as exceptionally friendly, welcoming, and professional. The atmosphere is noted as tranquil, clean, and healing.