Löyly Sauna Lounge
📍 1210 W Clay St #18, Houston, Texas, 77019
Pricing
| Service | Price |
|---|---|
| Day Pass | $7.00 |
| Membership | $149.00/month |
| Private Session | $160.00 |
| Daily access trial for 7 days at $49 | |
What Visitors Say
What Visitors Liked
What Visitors Noted
Cold Plunge & Sauna
Löyly Sauna Lounge provides a premier contrast therapy experience centered on its top-of-the-line saunas and world-class cold plunge. The spa offers both traditional and infrared saunas, which are integral to a guided sauna and plunge flow that spa-goers find helps release tension and promote deep breathing. The central feature is a large, saltwater cold plunge pool described as refreshing, invigorating, and spacious enough for multiple people, making the contrast therapy session a powerful and transformative experience. Guests consistently note the cold plunge is excellent for the nervous system and provides significant recovery benefits. The spa also features a saltwater hot tub, completing the thermal cycle for a comprehensive session.
Atmosphere
The space is beautifully decorated with calming boho vibes, creating a serene and thoughtfully designed environment. Guests describe the lounge as a stunning, clean, and tranquil spot that feels like home and fosters a positive community vibe. The venue offers an intimate sauna setting with an open room concept, which some guests find less ideal for privacy or large groups, though many appreciate the calm and uninterrupted sessions, especially during weekday visits.
Pricing
The spa offers both day passes and membership options, which guests describe as very affordable. Many spa-goers who sign up for memberships report being highly satisfied and incorporating regular sessions into their wellness routines.
Staff
The staff, including owner Dion and team members like Melissa and Tristen, are consistently highlighted as welcoming, helpful, kind, and knowledgeable. Guests appreciate that the team is friendly, provides excellent customer service, and educates visitors on the benefits of contrast therapy without hovering, making the experience feel grounded and supportive.
What Reviewers Love
- The world-class saltwater cold plunge pool is frequently praised as refreshing, invigorating, and spacious enough for socializing.
- Staff and owner Dion are consistently described as exceptionally kind, knowledgeable, and welcoming, greatly enhancing the guest experience.
- The guided contrast therapy session, incorporating saunas and the cold plunge, is highlighted as transformative and excellent for recovery.
Amenities
Frequently Asked Questions
Is this venue suitable for first-time cold plunge or sauna users?
Yes, the staff is noted for being exceptionally welcoming and knowledgeable, guiding first-timers through the process and making it an enjoyable experience. They offer education on the benefits and a guided sauna and plunge flow.
Can I bring a group of friends?
The world-class plunge pool fits multiple people, making it social for small groups. However, some guests note the intimate, open-concept space may not be ideal for very large groups, recommending it for a couple of friends or a mini wellness getaway.
What is the best time to visit for a calmer experience?
Some guests recommend visiting during the week in hopes it won't be as busy, as they have experienced calmer and more uninterrupted sessions at those times.